Sports Massage - Qp8

8 Questions | Total Attempts: 158

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Sports Massage - Qp8

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Questions and Answers
  • 1. 
    The neck and the upper back is the area that holds a lot of tension.
    • A. 

      True

    • B. 

      False

  • 2. 
    Other indications of general tension may be:-  (Select Three)
    • A. 

      Bulging veins

    • B. 

      Tight facial expressions

    • C. 

      A weak or squeaky voice.

    • D. 

      Over extension

  • 3. 
    With stubborn muscle problems of the neck Acupressure can be beneficially used.
    • A. 

      True

    • B. 

      False

  • 4. 
    Characteristics for back and neck massage:-    (Select Three)
    • A. 

      Effleurage is advisable for the neck area.

    • B. 

      Deep kneading is advisable for around the shoulder area.

    • C. 

      Friction massage is applied to muscle release points.

    • D. 

      Keep pressure away from the thyroid

  • 5. 
    Muscles from the neck and upper back will often refer pain down the arms and up into the head area, resulting in ________ and weakness of the arms.
    • A. 

      Headaches

    • B. 

      Tension

    • C. 

      Tenderness

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