Sports Massage - Qp8
8 Questions
| Attempts: 315
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Questions and Answers
- 1.The neck and the upper back is the area that holds a lot of tension.
- A.
True
- B.
False
- 2.Other indications of general tension may be:- (Select Three)
- A.
Bulging veins
- B.
Tight facial expressions
- C.
A weak or squeaky voice.
- D.
Over extension
- 3.With stubborn muscle problems of the neck Acupressure can be beneficially used.
- A.
True
- B.
False
- 4.Characteristics for back and neck massage:- (Select Three)
- A.
Effleurage is advisable for the neck area.
- B.
Deep kneading is advisable for around the shoulder area.
- C.
Friction massage is applied to muscle release points.
- D.
Keep pressure away from the thyroid
- 5.Muscles from the neck and upper back will often refer pain down the arms and up into the head area, resulting in ________ and weakness of the arms.
- A.
Headaches
- B.
Tension
- C.
Tenderness
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