How's Your Knowledge About Fitness? Trivia Questions Quiz

10 Questions | By Sammie_BL | Last updated: Mar 21, 2022 | Total Attempts: 2788

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How’s your knowledge about fitness? In the world today, people are aiming to get fit and avoid the chances of getting some diseases that are associated with some lifestyle decisions. Do take up the quiz below, and get to see how knowledgeable you are about this new wave of staying healthy and if you are doing it right. All the best!

Questions and Answers

1.

What is measured by Height and Weight?
- A.
  
  BMI
- B.
  
  Calories
- C.
  
  Fat
2.

Young female adults need how many calories?
- A.
  
  200
- B.
  
  3000
- C.
  
  2000
3.

What effects the amount of energy you burn?
- A.
  
  Hormones
- B.
  
  Oranges
- C.
  
  Excercise
4.

Age and lifestyle effect BMI.
- A.
  
  True
- B.
  
  False
5.

The measurement of energy in food and drink.
- A.
  
  Energy
- B.
  
  Calories
- C.
  
  Fat
6.

Shortened form for Body Mass Index.
- A.
  
  BMI
- B.
  
  BMW
- C.
  
  BMA
7.

A lifestyle that includes only the light physical activity associated with typical day-to-day life?
- A.
  
  Sendentary
- B.
  
  Moderately active
- C.
  
  Active
8.

A lifestyle that includes Some exercise.
- A.
  
  Active
- B.
  
  Sendentary
- C.
  
  Moderatly Active
9.

A lifestyle that includes physical activity equivalent to walking more than 3 miles per day.
- A.
  
  Moderatly Active
- B.
  
  Sendentary
- C.
  
  Active
10.

How many Calories are in a kilocalorie?
- A.
  
  1000
- B.
  
  100
- C.
  
  10000