Read the article included in the Week Six: "Be Active Your Way" email, then Test Your Health IQ by taking this brief quiz. Achieve a minimum of 70% correct response level and your name will be included in the weekly "Be Active Your Way" quiz drawing for an exercise DVD. You will also earn "10" Be Active Your Way Bonus Points" just for taking the quiz. To take the quiz: Enter your first and last name in the "Your Name" field. This will allow the quiz results tracking system to capture your response level to qualify for the weekly quiz drawing. Enter the "Quiz Password" you received in the weekly bphit "Be Active Your Way" Weekly email. Select "Start the Quiz."
Heat Exhaustion
Heat Stroke
Poor Circulation
Stress
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Muscle cramps
Increase in body temperature.
General fatigue
Weakness
Dizziness
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14 days
12 days
3 days
1 day
5 days
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Stay Hydrated
Slow Down
Acclimate Yourself
Consult Your Doctor or Pharmacist
Workout After 7am and Before 6pm
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Quiz Review Timeline (Updated): Feb 13, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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