Ways To Determine Your Fitness Level! Trivia Questions Quiz

10 Questions | Total Attempts: 4458

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Ways To Determine Your Fitness Level! Trivia Questions Quiz

Do you know the various ways to determine your fitness level? This is dependent of the amount of exercise you put in and the degree of change you have undergone. Do take up the quiz and view how far you have come in your fitness journey. All the best and keep working out as much as you can for the best results!


Questions and Answers
  • 1. 
    I Exercise At Least 3 Times A Week.
    • A. 

      True

    • B. 

      False

  • 2. 
    I Exercise Less Than 2 Times Weekly.
    • A. 

      True

    • B. 

      False

  • 3. 
    On The Days I Exercise, I Engage In An Aerobic Exercise For 20-60 Minutes.
    • A. 

      False

    • B. 

      True

  • 4. 
    I Enjoy Recreational Exercises.
    • A. 

      False

    • B. 

      True

  • 5. 
    I Make Excuses Not To Exercise.
    • A. 

      True

    • B. 

      False

  • 6. 
    I Change My Exercise Routine To Add Variety.
    • A. 

      False

    • B. 

      True

  • 7. 
    I Warm Up Before Exercising.
    • A. 

      True

    • B. 

      False

  • 8. 
    I Read Articles For Fitness And Nutrition Tips.
    • A. 

      False

    • B. 

      True

  • 9. 
    I Strength Train Without Any Aerobic Exercises.
    • A. 

      True

    • B. 

      False

  • 10. 
    I Have A Cool Down Period After Exercise.
    • A. 

      False

    • B. 

      True