Ways To Determine Your Fitness Level! Trivia Questions Quiz

10 Questions

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Ways To Determine Your Fitness Level! Trivia Questions Quiz


Questions and Answers
  • 1. 
    I Exercise At Least 3 Times A Week.
    • A. 

      True

    • B. 

      False

  • 2. 
    I Exercise Less Than 2 Times Weekly.
    • A. 

      True

    • B. 

      False

  • 3. 
    On The Days I Exercise, I Engage In An Aerobic Exercise For 20-60 Minutes.
    • A. 

      False

    • B. 

      True

  • 4. 
    I Enjoy Recreational Exercises.
    • A. 

      False

    • B. 

      True

  • 5. 
    I Make Excuses Not To Exercise.
    • A. 

      True

    • B. 

      False

  • 6. 
    I Change My Exercise Routine To Add Variety.
    • A. 

      False

    • B. 

      True

  • 7. 
    I Warm Up Before Exercising.
    • A. 

      True

    • B. 

      False

  • 8. 
    I Read Articles For Fitness And Nutrition Tips.
    • A. 

      False

    • B. 

      True

  • 9. 
    I Strength Train Without Any Aerobic Exercises.
    • A. 

      True

    • B. 

      False

  • 10. 
    I Have A Cool Down Period After Exercise.
    • A. 

      False

    • B. 

      True