CSCS Quiz Chapter 21

22 Questions | Total Attempts: 311

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CSCS Book Quizzes & Trivia

Facility Organization and Risk Management


Questions and Answers
  • 1. 
    Forming a committee of professionals is the first step in planning a designing a new strength and conditioning facility, members can consist of:
    • A. 

      Students

    • B. 

      Coaches

    • C. 

      Lawyer

    • D. 

      All of the above

    • E. 

      None of the above

  • 2. 
    Predisign phase of planning and designing a facility requires ____ of the total project time.
    • A. 

      25%

    • B. 

      5%

    • C. 

      50%

    • D. 

      75%

  • 3. 
    True or False: Once construction is finished the facility can be opened immediately after, there is no need for a start-up phase
  • 4. 
    Which is not an important question to ask when assessing athletic program needs?
    • A. 

      How many athletes will use the facility?

    • B. 

      What types of strength and conditioning training does each athletic group require?

    • C. 

      What colors will make the athletes work harder?

    • D. 

      What is the training experience of the athletes using the facility?

  • 5. 
    When designing the Strength and Conditioning facility which is not important to consider?
    • A. 

      Supervision Location

    • B. 

      Ceiling Height

    • C. 

      Type of Flooring

    • D. 

      Amount of water fountains

    • E. 

      Mirrors

  • 6. 
    Which floor of the building is the best floor to put heavy equipment?
  • 7. 
    Supervision Location should be located:
    • A. 

      Centrally, with large windows to allow clear view of the entire facility

    • B. 

      Centrally, with large windows to allow clear view of the power racks, they are the most important to watch

    • C. 

      Centrally, with one window to allow light in to the office to save electricity

    • D. 

      In the corner, so that only two walls will be needed to build it.

  • 8. 
    True or False: Emergency exits must be clearly marked, but you can store extra equipment in front of them to utilize space.
  • 9. 
    Which is the recommended ceiling height?
    • A. 

      6-7 ft

    • B. 

      8-9 ft

    • C. 

      12-14 ft

    • D. 

      20-30 ft

  • 10. 
    Which is not correct about flooring options?
    • A. 

      Carpet is fairly inexpensive with multiple color choices.

    • B. 

      Rubber floors provide better shock absorbing cushion.

    • C. 

      Carpet is the most durable option

    • D. 

      Poured rubber surface is easy to clean and is a safe surface.

  • 11. 
    Which is not important when regarding environmental factors of designing strength facility?
    • A. 

      Windows should be 21+ inches from the floor to protect them from rolling items

    • B. 

      Temperature should be about 72-78 degrees

    • C. 

      Humidity should be more than 60%

    • D. 

      High windows and skylights should not be over supine stations to prevent glare

  • 12. 
    True or False: Mirrors are important for female athletes to keep their hair out of their face and not to watch their lifting form.
  • 13. 
    Which accessory is not paired with its reason for importance?
    • A. 

      Drinking fountain location--easily accessible, but not disturb the flow of traffic

    • B. 

      Restrooms--should be in/near the facility

    • C. 

      Telephones--to call and talk to other athletes and friends

    • D. 

      Storage facility--available for unused equipment and maintenance items

  • 14. 
    ____ machines should be arranged along the walls with _____ machines in the middle of the room. Options: Tall, Short, Long, Thin
  • 15. 
    Barbells and dumbbells should be a minimum of ____ inches between bar ends for ease of movement with out obstruction.
    • A. 

      3

    • B. 

      12

    • C. 

      36

    • D. 

      72

  • 16. 
    True or False: There is no need for a stretching area, the athletes can stand randomly to stretch.
  • 17. 
    Which is not the correct Staff to Athlete Ratio?
    • A. 

      Junior High School 1:5

    • B. 

      High School 1:15

    • C. 

      Older than high school 1:20

  • 18. 
    Which are the most important when determining equipment placement?
    • A. 

      Safety and Color coordination

    • B. 

      Safety and Function

    • C. 

      Function and Color Coordination

    • D. 

      Color Coordination and How many machines you can fit in the facility

  • 19. 
    Knowing that an inherent risk exists with participation in an activity and voluntarily deciding to participate anyway.
    • A. 

      Liability

    • B. 

      Negligence

    • C. 

      Proximate cause

    • D. 

      Assumption of risk

  • 20. 
    True or False: It IS in the strength and conditioning professional's scope of practice to diagnose and evaluate an individual's medical or health condition.
  • 21. 
    Failure to act as a reasonable and prudent person would under similar circumstances.
    • A. 

      Liability

    • B. 

      Negligence

    • C. 

      Assumption of Risk

    • D. 

      Standard of Care

  • 22. 
    Which is not one of the four elements that must exist in order for a strength and conditioning professional to be found negligent?
    • A. 

      Duty

    • B. 

      Breach of Duty

    • C. 

      Liability

    • D. 

      Proximate cause

    • E. 

      Damages

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