CSCS Quiz Chapter 21
Facility Organization and Risk Management
- 1.Forming a committee of professionals is the first step in planning a designing a new strength and conditioning facility, members can consist of:
- A.
Students
- B.
Coaches
- C.
Lawyer
- D.
All of the above
- E.
None of the above
- 2.Predisign phase of planning and designing a facility requires ____ of the total project time.
- A.
25%
- B.
5%
- C.
50%
- D.
75%
- 3.True or False: Once construction is finished the facility can be opened immediately after, there is no need for a start-up phase
- 4.Which is not an important question to ask when assessing athletic program needs?
- A.
How many athletes will use the facility?
- B.
What types of strength and conditioning training does each athletic group require?
- C.
What colors will make the athletes work harder?
- D.
What is the training experience of the athletes using the facility?
- 5.When designing the Strength and Conditioning facility which is not important to consider?
- A.
Supervision Location
- B.
Ceiling Height
- C.
Type of Flooring
- D.
Amount of water fountains
- E.
Mirrors
- 6.Which floor of the building is the best floor to put heavy equipment?
- 7.Supervision Location should be located:
- A.
Centrally, with large windows to allow clear view of the entire facility
- B.
Centrally, with large windows to allow clear view of the power racks, they are the most important to watch
- C.
Centrally, with one window to allow light in to the office to save electricity
- D.
In the corner, so that only two walls will be needed to build it.
- 8.True or False: Emergency exits must be clearly marked, but you can store extra equipment in front of them to utilize space.
- 9.Which is the recommended ceiling height?
- A.
6-7 ft
- B.
8-9 ft
- C.
12-14 ft
- D.
20-30 ft
- 10.Which is not correct about flooring options?
- A.
Carpet is fairly inexpensive with multiple color choices.
- B.
Rubber floors provide better shock absorbing cushion.
- C.
Carpet is the most durable option
- D.
Poured rubber surface is easy to clean and is a safe surface.
- 11.Which is not important when regarding environmental factors of designing strength facility?
- A.
Windows should be 21+ inches from the floor to protect them from rolling items
- B.
Temperature should be about 72-78 degrees
- C.
Humidity should be more than 60%
- D.
High windows and skylights should not be over supine stations to prevent glare
- 12.True or False: Mirrors are important for female athletes to keep their hair out of their face and not to watch their lifting form.
- 13.Which accessory is not paired with its reason for importance?
- A.
Drinking fountain location--easily accessible, but not disturb the flow of traffic
- B.
Restrooms--should be in/near the facility
- C.
Telephones--to call and talk to other athletes and friends
- D.
Storage facility--available for unused equipment and maintenance items
- 14.____ machines should be arranged along the walls with _____ machines in the middle of the room. Options: Tall, Short, Long, Thin
- 15.Barbells and dumbbells should be a minimum of ____ inches between bar ends for ease of movement with out obstruction.
- A.
3
- B.
12
- C.
36
- D.
72
- 16.True or False: There is no need for a stretching area, the athletes can stand randomly to stretch.
- 17.Which is not the correct Staff to Athlete Ratio?
- A.
Junior High School 1:5
- B.
High School 1:15
- C.
Older than high school 1:20
- 18.Which are the most important when determining equipment placement?
- A.
Safety and Color coordination
- B.
Safety and Function
- C.
Function and Color Coordination
- D.
Color Coordination and How many machines you can fit in the facility
- 19.Knowing that an inherent risk exists with participation in an activity and voluntarily deciding to participate anyway.
- A.
Liability
- B.
Negligence
- C.
Proximate cause
- D.
Assumption of risk
- 20.True or False: It IS in the strength and conditioning professional's scope of practice to diagnose and evaluate an individual's medical or health condition.
- 21.Failure to act as a reasonable and prudent person would under similar circumstances.
- A.
Liability
- B.
Negligence
- C.
Assumption of Risk
- D.
Standard of Care
- 22.Which is not one of the four elements that must exist in order for a strength and conditioning professional to be found negligent?
- A.
Duty
- B.
Breach of Duty
- C.
Liability
- D.
Proximate cause
- E.
Damages
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