CSCS Chapter 4 quiz assesses knowledge on skeletal system structures, muscle roles in movement, joint types, lever mechanics, and biomechanical advantages in power-lifting. It is designed for individuals preparing for the Certified Strength and Conditioning Specialist exam.
Axial
Appendicular
Peripheral
Central
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True
False
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False
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Fluid
Elastic
Friction
Inertia
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Very Safe
Design flexibility--able to do things that are hard to do with free weights
Easy to use
Simulation of real life activities
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Concentric
Eccentric
Isometric
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True
False
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False
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Frontal
Transverse
Oblique
Sagittal
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False
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Fibrous--sutures of skull
Cartilaginous-- knee
Synovial--elbow
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Bipennate--rectus femoris
Unipennate--tibialis anterior
Radiate--biceps brachii
Longitudinal--rectus abdominis
Multimennate--Deltoid
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Flat-back
Slightly arched
Rounded
Kyphotic
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False
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Quiz Review Timeline (Updated): Mar 18, 2023 +
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