Test Your Knowledge About Children's Fitness! Trivia Questions Quiz

5 Questions

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Test Your Knowledge About Children

Are you looking to test your knowledge about children's fitness? The trivia questions in this quiz are perfect as they test out what you know about children and their capability to withstand certain exercises. Do give the quiz a try and see how well you will do. All the best as you tackle it and see what new things you might learn.


Questions and Answers
  • 1. 
    How many children born 2000 will develop type 2 diabetes, adult onset diabetes, in their lifetimes as childhood obesity becomes more common?
    • A. 

      One in two

    • B. 

      One in five

    • C. 

      One in ten

    • D. 

      One in three

  • 2. 
    How much exercise should children get per day?
    • A. 

      30 minutes of exercise a day

    • B. 

      60 minutes of exercise a day

    • C. 

      15 minutes of exercise a day

    • D. 

      25 minutes of exercise a day

  • 3. 
    What is the maximum amount of TV the American Academy of Pediatrics recommends you child should watch per day?
    • A. 

      1 hour

    • B. 

      2 hours

    • C. 

      3 hours

    • D. 

      30 minutes

  • 4. 
    According to the National Health and Nutrition Examination Survey, what percentage of children and adolescents are overweight?
    • A. 

      Approximately 30 percent

    • B. 

      Approximately 20 percent

    • C. 

      Approximately 15 percent

    • D. 

      Approximately 35 percent

  • 5. 
    How many servings of fruit and vegetables should you eat each day?
    • A. 

      One or two

    • B. 

      Three or four

    • C. 

      Fifteen or twenty

    • D. 

      Six to 10