Chapter 18 Enhancing Holistic care & Chapter 19 Quiz

___________________ is taking a moment to become conscious of who one is. Starts with Medit

Negative thoughts, words and tones can increase blood pressure, heart rate, and breathing?

• True

• False

___________ is a dynamic quality or power that has the capacity for doing work.Starts with an ERecall that Martha Rogers proposed her theory, the Science of Unitary Human Beings, based upon this "word".

Cool colors are used to calm acute conditions.

• True

• False

If prayer is ADDED to CAM, specifically for health reasons, did research from the NCCAM, in 2002, show an increase to 62 percent of U.S adults using some form of CAM (Contemporary and Alternative Medicine).This is not a trick question. It comes from page 389 of the book.

• Yes, it did.

• No, it did not.

Since a persons perception of a stressor over long periods can can compromise the immune system and endocrine system, massage can be used to interrupt the bodies stress response.

• True

• False

Is one explanation/definition of healing "to heal is unique to each individual"?

• Yes

• No

Holistic nursing is looking at a person as a whole greater than the sum of the parts.

• True

• False

Sunlight contains the full visible spectrum of the rainbow PLUS UV light and many other frequencies.

• True

• False

An energy field is a field of energy composed of constantly changing vibrational frequencies that surrounds and connects all matter.

• True

• False

LIght, color, sound, music and thought are all forms of waves or vibrations.

• True

• False

Slow, diaphragmatic breathing can reduce stress and enhance the oxidation of lactic acid.

• True

• False

What is the natural state of the body?

• To wear clothing

• To heal itself, have abundant energy and have no pain

• To seek healthcare

Are Gregorian chants: Church music, historically of a medieval origin?

• Yes, they are.

• No, they are not.

If a product is labeled "natural", can it still be harmful or interact with other medications?Page 409 and 410 has way too much herboligical and aromatherapeutical information for me to properly test upon. If you get a chance, I recommend taking a gander at those pages.

• Yes

• No

The holistic form of medicine practiced in India is called ______________.If you do not know how to spell it, please check page 388 of your book.It starts with AY

For spirituality, might some people incorporate techniques such as visualization, guided imagery, dancing or drumming into the religious practice?

• Yes

• No

With regard to the science of physics: Does a field of energy connect all things in the universe.

• Yes

• No

Is Largos a type of classical musical, such as Mozart?(from a neurophysics perspective, I find this is an interesting subject: Definitive movement and direction based on sound waves/frequencies, molecularly and cellularly stimulating brain function, neural enhancement and spatial reasoning.)   I believe "education in the womb" has a musical foundation in these premises.  Just my opinion. Sorry, won't do it again.

• Yes, it is

• No, it is not.

A characteristic of a great nurse is the  _____________ with which the nurse moves through all aspects of life, especially when with clients.  The nurse must look within and explore the inner self to practice holistic healing.Starts with PRES and is 8 letters long.  Page 390 has more info.I put this question in because this word is showing up everywhere in chapter 18.

According to Albert Einstein, all matter is energy in motion.

• True

• False

The most effective images for creating physical change, are those that use all __________ senses PLUS movement and emotion.Starts with an For it can be a #

_____________ stress, or stress that is job-related, can lead to extreme exhaustion, tension, anxiety and even physical symptoms.Starts with OCC

Does the American Holistic Nurses Association endorse certificate programs in aromatherapy, guided imagery and visualization, along with a holistic nursing certification?

• Yes

• No

According to the book: Everyone is in a constant state of Becoming. The healing work is creating the balance between __________ and Becoming.

• Bathing

• Beauty

• Being

The Science of Unitary Human Beings Theory, developed by Martha Rogers, suggests that all living things are continually interacting ____________ fields, and that these fields are infinite in space and time connecting all things, even at great distances.

____________ is the study and analysis of human work particularly as it relates to an individuals anatomy and other human characteristics. Starts with a ERG

Has spirituality been identified as an integral component of nursing practice?

• Yes

• No

Complementary modalities are used as an adjunct to conventional medicine, while _________________ modalities are used instead of conventional medicine.Starts with an A   ...... think CAMOn page 389 of the book, for more info.

____________ Frame is a model which calls for a person to freeze the moment of a stressful situation, take a mental timeout for 30 seconds, focus on a positive feeling and return to the current situation.Starts with an F

The breath, controlled by the autonomic nervous system, can be changed voluntarily and consciously by __________ and depth.

• Type

• Rate

• Spacial

The vagus nerve is one way that the effects of sound are carried throughout the body.

• True

• False

Managed care focuses on the patient, patient comfort, centered on emphasis on quality client care.

• True

• False

Is full spectrum light nourishing to the human body?

• Yes

• No

The ___________ of breath affects the heart rate and brain waves. Slowing the breath creates relaxation and speeding it up is stimulating.Starts with an R and is 4 letters

Warm colors a are used to ____________ stimulation of the body, including the function of he liver, pancreas, sinuses, and intestines for digestion, assimilation and elimination.

• Increase

• Decrease

It is impossible to directly change the client. Only the client can do that.

• True

• False

Pick the three things that help to create a feeling of trust and caring.

• Words

• Hair and clothes

• Tone of Voice

• Body Language

What does NCCAM stand for and what year was it part of one of the 27 institutes that made up the National Institutes of Health (NIH)?

• National Center for Complementary and Alternative Medicine, inducted year 1998

• National Center for Continuing and Alternative Medicine, inducted year 1998

• National Center for Casual and Alternative Medicine, inducted year 1998

The definition of CAM, given by NCCAM, is a group of diverse medical and health care systems, practices, and products that are not currently considered to be conventional medicine or that which is practiced by medical doctors or other health professionals.

• True

• False

____________________ is the state of physical and emotional exhaustion that occurs when health care givers deplete their adaptive energy sources.starts with BURN

Sunlight has a direct neurological pathway via the retina (optic nerve) to the ______ gland.Starts with a P

Considered the Father of Medicine.

• Hippolytus

• Theseus

• Hippocrates

• Herodotus

When the nurse is looking through the world of the client, this is called _________.Hint:  starts with MODpage 391 in book

Accupressure and accupucture both use lines of energy, or ____________ that flow from head to toe.Starts with MER

__________, also referred to as stress provoking factors, can impact health.LOL

• Stressors

• Coca Cola

Hospitals have used UV light with clients to kill bacteria up to eight feet away at a strength that would not create redness.

• True

• False

Which word and sound is considered a primordial sound believed to be the first breath of creation, from Ayurvedic tradition of India.

• Um

• Om/Ohm

• Hum