Are You Leading A Healthy Lifestyle?

8 Questions

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Lifestyle Quizzes & Trivia

Take the quiz to find out if you are leading a healthy lifestyle or not.


Questions and Answers
  • 1. 
    Do you sleep at least 7 - 8 hours at night?
    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      No

  • 2. 
    Do you smoke?
    • A. 

      Yes

    • B. 

      No

  • 3. 
    Do you drink a lot  of alcohol?
    • A. 

      Yes, all the time

    • B. 

      No, not really. Only on special occasions.

  • 4. 
    Do you eat breakfast?
    • A. 

      Yes, as often as possible.

    • B. 

      No, don't have time for it.

  • 5. 
    Do you exercise?
    • A. 

      Yes, as often as is possible.

    • B. 

      Not at all.

  • 6. 
    Are you stressed at work or at home?
    • A. 

      Yes, all the time.

    • B. 

      No, I try not to worry.

  • 7. 
    • A. 

      Yes, I'm always at the doctor.

    • B. 

      No, I have a healthy immune system.

  • 8. 
    Do you spend quality time with your friends and family?
    • A. 

      As often as possible.

    • B. 

      I prefer to spend my time on my own to relax.