Are You Leading A Healthy Lifestyle?
8 Questions
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Take the quiz to find out if you are leading a healthy lifestyle or not.
Questions and Answers
- 1.Do you sleep at least 7 - 8 hours at night?
- A.
Yes
- B.
Sometimes
- C.
No
- 2.Do you smoke?
- A.
Yes
- B.
No
- 3.Do you drink a lot of alcohol?
- A.
Yes, all the time
- B.
No, not really. Only on special occasions.
- 4.Do you eat breakfast?
- A.
Yes, as often as possible.
- B.
No, don't have time for it.
- 5.Do you exercise?
- A.
Yes, as often as is possible.
- B.
Not at all.
- 6.Are you stressed at work or at home?
- A.
Yes, all the time.
- B.
No, I try not to worry.
- 7.
- A.
Yes, I'm always at the doctor.
- B.
No, I have a healthy immune system.
- 8.Do you spend quality time with your friends and family?
- A.
As often as possible.
- B.
I prefer to spend my time on my own to relax.
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