Interesting Get Up Get Moving Trivia!

6 Questions | Total Attempts: 207

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Interesting Get Up Get Moving Trivia! - Quiz

How much do you know how to be enjoy healthy lifestyle. Here in this quiz you will get some interesting get up and get moving tips, let's start now!


Questions and Answers
  • 1. 
    What is the GDA daily intakeof calories  for men ?? 
    • A. 

      2500

    • B. 

      1800

    • C. 

      70

  • 2. 
    What is the best type of training for a marathon runner ???
    • A. 

      Fartlek training

    • B. 

      Interval training

    • C. 

      Weight training

  • 3. 
    How many calories in a slice of pizza ??? 
    • A. 

      500

    • B. 

      198

    • C. 

      10

  • 4. 
    What would be the best exercise for an older person ??? 
    • A. 

      Slow walk

    • B. 

      100m sprint

    • C. 

      Staying indoors

  • 5. 
    What is the daily fat intake for women ??? 
    • A. 

      75g

    • B. 

      70g

    • C. 

      70kg

  • 6. 
    How long should you exercise a day 
    • A. 

      1 hour

    • B. 

      3 hours

    • C. 

      22 hours

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