Air Force Fitness Test 3M071B Volume 2

52 Questions | Total Attempts: 326

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Air Force Fitness Test 3M071B Volume 2

This is a volume 2 3M071B Airforce trivia quiz on fitness! When one is in the air force, they can never avoid spending sometime in the fitness center as it is actually a requirement. Take up the quiz below and get to see what you know about the fitness center and what is expect of you when it comes to it?


Questions and Answers
  • 1. 
    As a minimum, how many hours a week will fitness centers remain open on active duty bases?
    • A. 

      110.

    • B. 

      112.

    • C. 

      116.

    • D. 

      120.

  • 2. 
    Hours of operation should be predicated on the
    • A. 

      Customer's needs and demands.

    • B. 

      Staff members' needs and demands.

    • C. 

      Fitness center director's needs and demands.

    • D. 

      Fitness center monitor's needs and demands.

  • 3. 
    Who has the authority to alter the fitness center's hours of operation?
    • A. 

      Force support squadron commander.

    • B. 

      Installation commander.

    • C. 

      Fitness center staff.

    • D. 

      Fitness center director.

  • 4. 
    Who can use the fitness center after normal hours of operation?
    • A. 

      No one.

    • B. 

      Youth center programs.

    • C. 

      Fitness center staff members/

    • D. 

      Security forces shift workers.

  • 5. 
    What is the minimum number of hours of operation for a satellite fitness facility?
    • A. 

      30 hours per week.

    • B. 

      40 hours per week.

    • C. 

      30 hours per month.

    • D. 

      40 hours per month.

  • 6. 
    Who funds and maintains unit physical training facilities?
    • A. 

      The using unit.

    • B. 

      Force support squadron.

    • C. 

      Support group.

    • D. 

      The installation commander.

  • 7. 
    Who may authorize additional categories of participants?
    • A. 

      Force support squadron commander.

    • B. 

      Installation commander.

    • C. 

      Major command.

    • D. 

      Sponsor.

  • 8. 
    When should latrines, showers, and locker rooms be cleaned?
    • A. 

      Hourly.

    • B. 

      Daily.

    • C. 

      Twice daily.

    • D. 

      After peak periods.

  • 9. 
    Which areas demand constant monitoring to maintain the highest degree of health and sanitation standards?
    • A. 

      Exercise rooms, equipment rooms, and locker rooms.

    • B. 

      Exercise rooms, equipment rooms, and latrines.

    • C. 

      Latrines, locker rooms, and equipment rooms.

    • D. 

      Latrines, locker rooms, and showers.

  • 10. 
    How can you prevent illness associated with whirlpools?
    • A. 

      Drain the water and disinfect daily.

    • B. 

      Drain the water and disinfect weekly.

    • C. 

      Maintain proper temperature control and disinfect weekly.

    • D. 

      Maintain proper temperature control and follow the manufacturer's manual.

  • 11. 
    How long should it take the water film to dry up after you damp mop a wood floor?
    • A. 

      Half and hour.

    • B. 

      Ten minutes.

    • C. 

      Few seconds.

    • D. 

      One minute.

  • 12. 
    Who is responsible for developing an annual grounds maintenance plan for the upkeep and maintenance of all outdoor facilities?
    • A. 

      Sports program director.

    • B. 

      Fitness center director.

    • C. 

      Force support squadron commander.

    • D. 

      Base civil engineers.

  • 13. 
    Who must perform a pre-season and post-season inspection of softball fields?
    • A. 

      Sports program director.

    • B. 

      Fitness center director.

    • C. 

      Base civil engineers and wing safety.

    • D. 

      Base civil engineers, wing safety, and public health.

  • 14. 
    How often must the fitness center director provide updated operational information to Headquarters Air Force Service Agency?
    • A. 

      Monthly.

    • B. 

      Quarterly.

    • C. 

      Semi-annually

    • D. 

      Annually.

  • 15. 
    What two things does a daily inspection of the fitness center ensure?
    • A. 

      Longevity and that no one will be hurt from using defective equipment.

    • B. 

      There will be no bugs and that equipment is wiped off.

    • C. 

      Proper documentation and the staff is fully utilized.

    • D. 

      Records and statistics.

  • 16. 
    Who is involved in the ongoing inspection process of the fitness center?
    • A. 

      Staff members.

    • B. 

      Commander.

    • C. 

      Everyone.

    • D. 

      Guests.

  • 17. 
    When can you use a handwritten "Out of Order" sign for broken equipment?
    • A. 

      Never.

    • B. 

      Anytime the printer is broken.

    • C. 

      When the guest deems necessary.

    • D. 

      As an interim emergency measure only.

  • 18. 
    What areas of fitness centers are recognized for excellence by the 5-Star Program?
    • A. 

      Training, facilities, and budgets.

    • B. 

      Facilities, budgets, and operations.

    • C. 

      Training, operations, and facilities.

    • D. 

      Facilities, operations, and equipment.

  • 19. 
    What is the Fitness 5-Star Program?
    • A. 

      Monthly grading of fitness center facilities.

    • B. 

      Mandatory technical and operations system programs.

    • C. 

      Annual recognistion of superior achievement for fitness centers.

    • D. 

      Compliance standards for facilities, operations, and equipment.

  • 20. 
    What is the 5-Star Program used for?
    • A. 

      Training, personnel.

    • B. 

      Training, operations, and facilities.

    • C. 

      A tool used as an incentive to exceed standards and reach excellence.

    • D. 

      A tool used as an incentive to meet standards and ensure checklists are complete.

  • 21. 
    What establishes mandatory technical material and operational specifications for all Services programs and activities?
    • A. 

      Career Field Education and Training Plan.

    • B. 

      Inspector General inspections.

    • C. 

      Golden Eagle Standards.

    • D. 

      5-Star Program.

  • 22. 
    What individual must be on duty at all times in the fitness center?
    • A. 

      Basic life support personnel.

    • B. 

      American Red Cross member.

    • C. 

      American Heart Association representative.

    • D. 

      Trained individual that can conduct equipment orientation.

  • 23. 
    Once assigned, within how many days do fitness center staff have to be trained on the equipment.
    • A. 

      180.

    • B. 

      90.

    • C. 

      60.

    • D. 

      30.

  • 24. 
    Once assigned, within how many days do fitness center staff members have to attend the physical training leader course given by the HAWC fitness program manager?
    • A. 

      180.

    • B. 

      120.

    • C. 

      90.

    • D. 

      60.

  • 25. 
    At a minimum, how many members of the fitness center (FC) must successfully complete an enhanced fitness course?
    • A. 

      The fitness center director (FCD) and two civilian volunteers.

    • B. 

      The FCD and one fitness center staff (FCS) military member.

    • C. 

      Two FCS members and the FCD.

    • D. 

      Two fitness center specialists.

  • 26. 
    What can a good emergency plan do?
    • A. 

      Save money.

    • B. 

      Prevent injuries.

    • C. 

      Support budget requests.

    • D. 

      Detail specific duties of first responders.

  • 27. 
    What does a good emergency plan include?
    • A. 

      Evacuation point.

    • B. 

      Fire extinguisher training.

    • C. 

      Detailed specific duties for first responders.

    • D. 

      Checklist detailing specific duties for each staff member.

  • 28. 
    How often should managers document emergency plan and procedures training?
    • A. 

      As mandated by the base fire chief.

    • B. 

      As required by the base operations plan.

    • C. 

      Quarterly and as new members are assigned.

    • D. 

      Semiannually and as new members are assigned.

  • 29. 
    Which tournament is the most desirable tournament if time and facilities are available?
    • A. 

      Double elimination.

    • B. 

      Single elimination.

    • C. 

      Combination.

    • D. 

      Round-robin.

  • 30. 
    What is the disadvantage of the single-elimination tournament?
    • A. 

      Every entry must be defeated twice.

    • B. 

      Every entry must place in their respective brackets.

    • C. 

      25 percent of the players are eliminated in each round of the tournament.

    • D. 

      50 percent of the players are eliminated in each round of the tournament.

  • 31. 
    When should you order the awards and prizes for the special sporting events?
    • A. 

      After non-appropriated funds have been approved.

    • B. 

      Immediately after the previous year's competition.

    • C. 

      At least two months prior to the sporting events.

    • D. 

      In the initial planning stages.

  • 32. 
    What must you keep in mind when developing schedules for sports tournaments?
    • A. 

      Holidays, exercises, or down-days.

    • B. 

      Special prizes and awards to purchase.

    • C. 

      Amount of participants in the competition.

    • D. 

      Availability of fitness center staff to work the sports tournament.

  • 33. 
    What program is recreational in nature and usually includes DOD civilians and family members?
    • A. 

      Varsity.

    • B. 

      Intramural.

    • C. 

      Extramural.

    • D. 

      Higher-level competition.

  • 34. 
    What aspects do bylaws deal with?
    • A. 

      Protests and postponements.

    • B. 

      Make-up days and final remarks.

    • C. 

      Postponements and final remarks.

    • D. 

      Final remarks and uniform requirements.

  • 35. 
    Who serves as nonvoting members on the fitness and sports advisory council?
    • A. 

      Military support flight chief and force support squadron commander.

    • B. 

      Combat support flight commander and fitness center director.

    • C. 

      Chairperson and force support squadron commander.

    • D. 

      Chariperson and subcommittee chairperson.

  • 36. 
    What merchandise does Service retail operations provide until Army Air Force Exchange Service is able to deploy a direct operation exchange-tactical (DOX- T)
    • A. 

      Emergency items.

    • B. 

      Basic health and hygiene items only.

    • C. 

      Basic health, hygiene, and personal care items.

    • D. 

      No merchandise is sold until a DOT-X is deployed.

  • 37. 
    Where should you initially consider establishing resale operations?
    • A. 

      Lodging.

    • B. 

      Fitness centers.

    • C. 

      Dining facilities.

    • D. 

      Recreation centers.

  • 38. 
    What should you implement to monitor your activity's ability to manage resources?
    • A. 

      Hand receipts.

    • B. 

      Security systems.

    • C. 

      Control measures.

    • D. 

      Daily cash counts.

  • 39. 
    Who can be held liable for damages when alcoholic beverages are served to a customer who appears to be reaching the point of intoxication?
    • A. 

      Force Support commander.

    • B. 

      AAFES commander.

    • C. 

      Flight chiefs.

    • D. 

      Employees.

  • 40. 
    Who prescribes the Dram Shop statement that is to be signed by all AAFES employees?
    • A. 

      Force Support commander.

    • B. 

      AAFES commander.

    • C. 

      Activity managers.

    • D. 

      Flight chiefs.

  • 41. 
    Who is responsible for setting proper safeguards or controls to protect the welfare of an intoxicated patron?
    • A. 

      Flight chief

    • B. 

      Activity manager.

    • C. 

      Force Support squadron commander or director.

    • D. 

      AAFES commander.

  • 42. 
    Who plans, coordinates, organizes, and maintains recreational activities throughout the deployment process?
    • A. 

      HQ AFSVA.

    • B. 

      Chaplain's programs.

    • C. 

      Services professionals.

    • D. 

      Morale, welfare, and recreation professionals.

  • 43. 
    For what Prime Readiness in Base Services programs does Air Force Instruction (AFI) 10-214, Air Force Prime RIBS Programs, identify appropriated funds to be used at forward-deployed locations?
    • A. 

      Start-up imprest funds.

    • B. 

      Basic recreational programs.

    • C. 

      Initial purchase of resale merchandise.

    • D. 

      Initial purchase of resale food, snacks, and beverages.

  • 44. 
    Recreation volunteers can literally keep your recreational activities going. As a manager, you should remember to
    • A. 

      Give them free merchandise.

    • B. 

      Give them free food and beverages.

    • C. 

      Give them benefits like front row seats for USO tours or first pick of newly arrived movies.

    • D. 

      Reward your volunteers through recognition programs in the Area of Responsibility.

  • 45. 
    Non-appropriated funds revenues at some deployment locations
    • A. 

      May face numerous restrictions.

    • B. 

      May be used to support other services activities.

    • C. 

      Are limited to profits earned from entertainer ticket sales.

    • D. 

      Are limited to Army Air Force Exchange Service contributions.

  • 46. 
    After Action reports provide a
    • A. 

      Procecure for communication with next deployment team.

    • B. 

      Permanent record of how successful the actual deployment was.

    • C. 

      Final accounting data showing overall profit or loss during the operation.

    • D. 

      Method to identify and correct problems and disseminate results to improve the activity.

  • 47. 
    Which recreation support do we establish during an environment of low hostilities?
    • A. 

      Recreation tent, paperback books, periodical kit, and videos.

    • B. 

      Recreation tent, library, resale, and movie operation.

    • C. 

      Self-directed programs and a fitness center facility.

    • D. 

      Self-directed programs, leagues, and tournaments.

  • 48. 
    A softball league is an example of what type of activity?
    • A. 

      Low hostility environment.

    • B. 

      Hostile environment.

    • C. 

      Self-directed.

    • D. 

      Directed.

  • 49. 
    What organization will you coordinate with to schedule distinguished visitor appearances and entertainment?
    • A. 

      Major command.

    • B. 

      Armed Forces entertainment.

    • C. 

      United Services organization.

    • D. 

      Army Morale, Welfare, and recreation.

  • 50. 
    Regarding putting on a show, what do deployed Services planners have to be concerned with?
    • A. 

      Content of the show.

    • B. 

      What the entertainers will do in their down time.

    • C. 

      Transportation for entertainers to deployed location.

    • D. 

      Where the entertainers will set-up and stage their show.

  • 51. 
    How many days after the bed down has been opened is the learning resource center's force module typically sourced?
    • A. 

      90.

    • B. 

      120.

    • C. 

      150 or more.

    • D. 

      180 or more.

  • 52. 
    Who provides library kits at deployed locations?
    • A. 

      Services librarian.

    • B. 

      Army Air Force Exchange Service

    • C. 

      Nonappropriated fund instrumentalities.

    • D. 

      Command librarian or designated support command librarian.