Vitamin Test: Trivia Questions! Quiz

40 Questions | By Nenegto04 | Updated: Mar 22, 2022 | Attempts: 3440

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Vitamin Test: Trivia Questions! Quiz - Quiz

Questions and Answers

1.

Water-soluble vitamins.
- A.
  
  Can be stored in the liver
- B.
  
  So not have to be included in the diet on a daily basis
- C.
  
  Are found in citrus fruits
- D.
  
  Are found in margarine
2.

Fat-soluble vitamins.
- A.
  
  Are more stable than water-soluble vitamins
- B.
  
  Are found in all foods
- C.
  
  Must be supplied daily
- D.
  
  Cannot be stored in the body
3.

A person who consumes the recommended amounts of milk or milk products will have an adequate intake of:
- A.
  
  Vitamins D and B2
- B.
  
  Iron
- C.
  
  Vitamin A
- D.
  
  Thiamin
4.

Vitamin B12:
- A.
  
  Is present in large amounts in green, leafy vegetables
- B.
  
  Prevents goiter
- C.
  
  Prevents scurvy
- D.
  
  Requires intrinsic factor secreted in the stomach to aid its absorption
5.

Fat-Soluble Vitamins.
6.

Water-Soluble Vitamins.
7.

Toxic forms of Vitamin A.
8.

Excess causes skin to turn yellow.
9.

Obtained from sunlight.
10.

Synthesized from bacteria in the intestines.
11.

Easily destroyed.
12.

Light sensitive vitamin in milk.
13.

Deficiency causes pernicious anemia.
14.

This occurs when megadoses of vitamin C are abruptly stopped.
15.

Helps in the formation of hemoglobin.
16.

Transmits nerve impulses; found in large amounts in apricots, legumes, and potatoes.
17.

Enhances the removal of glucose from the blood.
18.

An essential component of vitamin B12.
19.

Essential for healing, immune function, and taste acuity.
20.

Helps muscles to contract and relax, thereby helping to regulate heartbeat.
21.

Part of three amino acids, vitamin B1 and biotin.
22.

Acts as an antioxidant with vitamin E to protect the cell from oxygen.
23.

Recommended preventing dental caries.
24.

Along with potassium, plays a role in fluid balance.
25.

Back rub to increase circulation.