Vitamin Test: Trivia Questions! Quiz

40 Questions | Total Attempts: 2287

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Vitamin Test: Trivia Questions! Quiz

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Questions and Answers
  • 1. 
    Water-soluble vitamins.
    • A. 

      Can be stored in the liver

    • B. 

      So not have to be included in the diet on a daily basis

    • C. 

      Are found in citrus fruits

    • D. 

      Are found in margarine

  • 2. 
    Fat-soluble vitamins.
    • A. 

      Are more stable than water-soluble vitamins

    • B. 

      Are found in all foods

    • C. 

      Must be supplied daily

    • D. 

      Cannot be stored in the body

  • 3. 
    A person who consumes the recommended amounts of milk or milk products will have an adequate intake of:
    • A. 

      Vitamins D and B2

    • B. 

      Iron

    • C. 

      Vitamin A

    • D. 

      Thiamin

  • 4. 
    Vitamin B12:
    • A. 

      Is present in large amounts in green, leafy vegetables

    • B. 

      Prevents goiter

    • C. 

      Prevents scurvy

    • D. 

      Requires intrinsic factor secreted in the stomach to aid its absorption

  • 5. 
    Fat-Soluble Vitamins.
  • 6. 
    Water-Soluble Vitamins.
  • 7. 
    Toxic forms of Vitamin A.
  • 8. 
    Excess causes skin to turn yellow.
  • 9. 
    Obtained from sunlight.
  • 10. 
    Synthesized from bacteria in the intestines.
  • 11. 
    Easily destroyed.
  • 12. 
    Light sensitive vitamin in milk.
  • 13. 
    Deficiency causes pernicious anemia.
  • 14. 
    This occurs when megadoses of vitamin C are abruptly stopped.
  • 15. 
    Helps in the formation of hemoglobin.
  • 16. 
    Transmits nerve impulses; found in large amounts in apricots, legumes, and potatoes.
  • 17. 
    Enhances the removal of glucose from the blood.
  • 18. 
    An essential component of vitamin B12.
  • 19. 
    Essential for healing, immune function, and taste acuity.
  • 20. 
    Helps muscles to contract and relax, thereby helping to regulate heartbeat.
  • 21. 
    Part of three amino acids, vitamin B1 and biotin.
  • 22. 
    Acts as an antioxidant with vitamin E to protect the cell from oxygen.
  • 23. 
    Recommended preventing dental caries.
  • 24. 
    Along with potassium, plays a role in fluid balance.
  • 25. 
    Back rub to increase circulation.