The Ultimate Quiz On Vitamins

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Cambronbill3
C
Cambronbill3
Community Contributor
Quizzes Created: 2461 | Total Attempts: 1,191,068
| Attempts: 321
SettingsSettings
Please wait...
  • 1/13 Questions

    What is another name for the vitamin B6?

    • Niacin
    • Folate
    • Pyroxidine
    • Iron
Please wait...
About This Quiz

Explore the essential world of vitamins with 'The Ultimate Quiz On Vitamins'. This quiz covers types, sources, and functions of vitamins, enhancing your understanding of nutrition and its impact on human health.

Vitamins Quizzes & Trivia

Quiz Preview

  • 2. 

    What are major sources of vitamin A?

    • Milk, Eggs, Liver, Cheese, Fish Oil

    • Nuts, Margarine, Wheat Germ

    • Cauliflower, Broccoli, Cabbage

    • Strawberries, Tomatoes, Peppers

    Correct Answer
    A. Milk, Eggs, Liver, Cheese, Fish Oil
  • 3. 

    What is another name for the vitamin riboflavin?

    • B2

    • B12

    • B5

    • B6

    Correct Answer
    A. B2
  • 4. 

    What is another name for vitamin B5?

    • Pantothenic Acid

    • Pyroxidine

    • Ascorbic Acid

    • Folic Acid

    Correct Answer
    A. Pantothenic Acid
  • 5. 

    What foods provide the body with vitamin K?

    • Almonds, Olives, Asparagus

    • Leafy Greens, Cauliflower, Broccoli

    • Eggs, Milk, Cheese

    • Meats, Liver, Nuts

    Correct Answer
    A. Leafy Greens, Cauliflower, Broccoli
  • 6. 

    What is the vitamin folacin good for?

    • Helps Metabolize Food

    • Aids In The Absorption Of Iron

    • Reduces The Risk Of Birth Defects

    • Helps Blood To Clot

    Correct Answer
    A. Reduces The Risk Of Birth Defects
  • 7. 

    What does vitamin C do for your body?

    • Aids In Iron Absorption

    • Converts Carbohydrates Into Energy

    • Aids In Calcium Absorption

    • Helps Form Red Blood Cells

    Correct Answer
    A. Aids In Iron Absorption
  • 8. 

    How many different types of vitamins are there?

    • 13

    • 12

    • 24

    • 23

    Correct Answer
    A. 13
  • 9. 

    What foods can the vitamin B12 be found in?

    • Liver, Beef, Pork, Poultry

    • Broccoli, Asparagus, Citrus Fruits

    • Cauliflower, Cabbage, Soybeans

    • Mushrooms, Bananas, Tomatoes

    Correct Answer
    A. Liver, Beef, Pork, Poultry
  • 10. 

    What is the recommended daily allowance for vitamin E?

    • 15 Mg

    • 200-800 IU

    • 2000 IU

    • 3 Mg

    Correct Answer
    A. 200-800 IU
  • 11. 

    What does the vitamin B12 do for your body?

    • Aids In Normal Cell Growth

    • Reduces The Risk Of Cervical Cancer

    • Helps Maintain Brain Function

    • Helps Develop Red Blood Cells

    Correct Answer
    A. Helps Develop Red Blood Cells
  • 12. 

    What foods can the vitamin biotin be found in?

    • Eggs, Milk, Liver, Bananas

    • Nuts, Chicken, Fish

    • Cheese, Yogurt, Shellfish

    • Beans, Broccoli, Asparagus

    Correct Answer
    A. Eggs, Milk, Liver, Bananas
  • 13. 

    What does vitamin B3 do for your body?

    • Converts Carbohydrates Into Energy

    • Helps Maintain Brain Function

    • Helps Produce Red Blood Cells

    • Releases Energy From Foods

    Correct Answer
    A. Releases Energy From Foods

Quiz Review Timeline (Updated): Mar 19, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 19, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 30, 2015
    Quiz Created by
    Cambronbill3
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.