Male Body Type Test
The Body Type Test is to help you figure out what type of somatotype (body type) program package will work best for you.
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- 1.
Your Activity Level Is:
- A.
Sedentary
- B.
Fairly active
- C.
Active
- D.
Very active, can't sit still
-
- 2.
Your Body Looks:
- A.
Round & Soft
- B.
Square and/or rugged
- C.
Long and/or straight
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- 3.
As a Child, you were:
- A.
Chubby
- B.
Normal
- C.
Too thin
-
- 4.
Your Bone Structure Is:
- A.
Very Large
- B.
Medium
- C.
Small or Thin
-
- 5.
Your Body Tends To:
- A.
Carry Too much fat
- B.
Be lean or muscular
- C.
Be too skinny
-
- 6.
People Tell You:
- A.
You should lose some weight
- B.
You look great, stay the same
- C.
You should gain some weight
-
- 7.
Put your thumb and middle finger around your other wrist, does the:
- A.
Middle finger and thumb do not touch
- B.
Middle finger and thumb just touch
- C.
Middle finger and thumb overlap
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- 8.
When it comes to your weight, you:
- A.
Gain weight easily but have a hard time losing
- B.
Gain and lose easily, stay about the same
- C.
Have trouble gaining weight
-
- 9.
You are Hungry:
- A.
All the time
- B.
Just at meal times
- C.
Rarely
-
- 10.
The appearance of your chest is
- A.
Average or slighty larger than normal
- B.
Flat or sunken in
- C.
Large and wide or much larger lower chest than upper chest
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 22, 2022Quiz Edited by
ProProfs Editorial Team -
Jul 31, 2013Quiz Created by
Fitstorm
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