The Body Type Test is to help you figure out what type of somatotype (body type) program package will work best for you.
Note: Please enter a valid email address when prompted. This email will only be used to deliver your Body Type Blueprint Program program to you, ONLY if you decide to purchase the Body Type Blueprint program. As always, Shape Shifter Fitness will always keep your personal information safe, secure, and encrypted. . As, Shape Shifter Fitness policy, Shape Shifter Fitness will NEVER, sell or trade your email address or personal information with a 3rd party/companies/ or affiliates.
Round & Soft
Square and/or rugged
Long and/or straight
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Chubby
Normal
Too thin
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Very Large
Medium
Small or Thin
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Carry Too much fat
Be lean or muscular
Be too skinny
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You should lose some weight
You look great, stay the same
You should gain some weight
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Middle finger and thumb do not touch
Middle finger and thumb just touch
Middle finger and thumb overlap
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Gain weight easily but have a hard time losing
Gain and lose easily, stay about the same
Have trouble gaining weight
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All the time
Just at meal times
Rarely
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Average or slighty larger than normal
Flat or sunken in
Large and wide or much larger lower chest than upper chest
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Quiz Review Timeline (Updated): Mar 22, 2022 +
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