Sanitation Quiz

1. Proteins are made up of

Carbon

Hydrogen

Oxygen

All of the above

2. What are sucrose, lactose and maltose?

Types of disaccharides

Types of monosaccharides

3. Which is the good cholesterol?

Very-low density lipoproteins

Low-density lipoproteins

High-density lipoproteins

4. The part of the brain responsible for hunger

Hypodermic

Hippopotamus

Hypothalamus

5. These are the building blocks of proteins

Fatty acids

Amino acids

Protein acids

6. Polyunsaturated fatty acids come from plants

True

False

7. What is a digestible straight chain type of starch composed of glucose units?

Amylose

Amylopectin

8. Saturated fatty acids are usually solid at room temperature

True

False

9. Hydrogenation is used to make fats

Hot

Solid

Cold

10. Shorter chains of fatty acid have a lower melting point than longer chains

True

False

11. Carbohydrates are made up of carbon, hydrogen and oxygen

True

False

12. How many servings of milk and alternatives does the Canada's Food Guide recommend an adult consume each day?

1

2

3

13. What are glucose, fructose and galactose?

Types of disaccharides

Types of monosaccharides

14. How many classes of nutrients are there?

6

4

2

15. What is a digestible branched chain type of starch composed of glucose units?

Amylose

Amylopectin

16. Triglycerides, phospholipids and sterols are all types of

Starches

Sugars

Lipids

17. The most well known sterol is

Lecitin

Amylopectin

Cholesterol

18. The RMR and BMR are the number of calories your body uses while at rest

True

False

19. Carbohydrates are divided in to how many groups?

2

3

4

20. According to Chef Doerkson, carbohydrates should make up 65-70% of your daily caloric intake

True

False

21. Monounsaturated fatty acids come from plants

True

False

22. How many mandatory components does a food label have?

3

4

5

23. How many types of sugar are there?

1

2

3

24. How many catergories of fat are there?

2

3

4

25. Starch is also known as:

Monosaccharides

Polyunsaturates

Polysaccharides

26. Which is the bad cholesterol?

Very-low density lipoproteins

Low-density lipoproteins

High-density lipoproteins

27. How many categories do carbohydrates fall in to?

2

3

4

28. The most well known phospholipids is

Lecitin

Amylopectin

Cholesterol

Sanitation Quiz

1. Proteins are made up of

2.

What first name or nickname would you like us to use?

2. What are sucrose, lactose and maltose?

3. Which is the good cholesterol?

4. The part of the brain responsible for hunger

5. These are the building blocks of proteins

6. Polyunsaturated fatty acids come from plants

7. What is a digestible straight chain type of starch composed of glucose units?

8. Saturated fatty acids are usually solid at room temperature

9. Hydrogenation is used to make fats

10. Shorter chains of fatty acid have a lower melting point than longer chains

11. Carbohydrates are made up of carbon, hydrogen and oxygen

12. How many servings of milk and alternatives does the Canada's Food Guide recommend an adult consume each day?

13. What are glucose, fructose and galactose?

14. How many classes of nutrients are there?

15. What is a digestible branched chain type of starch composed of glucose units?

16. Triglycerides, phospholipids and sterols are all types of

17. The most well known sterol is

18. The RMR and BMR are the number of calories your body uses while at rest

19. Carbohydrates are divided in to how many groups?

20. According to Chef Doerkson, carbohydrates should make up 65-70% of your daily caloric intake

21. Monounsaturated fatty acids come from plants

22. How many mandatory components does a food label have?

23. How many types of sugar are there?

24. How many catergories of fat are there?

25. Starch is also known as:

26. Which is the bad cholesterol?

27. How many categories do carbohydrates fall in to?

28. The most well known phospholipids is