Explore the fundamentals of mental wellness with this quiz. Assess your understanding of how emotions, behaviors, and thoughts influence mental health, recognize non-effective mental health practices, and identify common treatments for mental disorders. This quiz is essential for anyone looking to enhance their knowledge on mental well-being.
Substance use problems
Relationships can be damaged
Self-harm behaviors
All of the above
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Emotions
Thoughts
Behaviors
All of the above
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Mediation
Surgery
Therapy
In-patient care
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Friendships
Medications
Emotions, behaviors, and thoughts
Hobbies, classes, and activities
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Therapy, group sessions, and lotion
Therapy, coping strategies, and medication
Isolating people so they don't stigmatize others
Medication
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Can only be managed by a therapist
Helps you deal with life's challenges
Deals with emotions inherited from your parents
Deal only with your thoughts
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Ways of finding out information about mental disorders
Ways of ignoring "self-talk"
Things you use to deal with stress and challenges in a positive way
Things a doctor uses to help incase of an emergency
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Because therapy sessions are covered by medical insurance
Because other people talk about their own mental health openly
Because of what others will say about them
Non of the above
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Building positive relationships
Avoiding challenges and stress
Getting plenty of sleep
Noticing and naming emotions
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Quiz Review Timeline (Updated): Feb 16, 2023 +
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