Derealization Test: Do I Have Derealization?

10 Questions | Total Attempts: 29392

Derealization Test: Do I Have Derealization? - Quiz

Do you have think you have the signs of the mental disorder derealization or depersonalization? If you have ever observed any symptoms, this derealization test can help you understand your condition. Derealization is a state of mind where you feel alienated with your surroundings and everything seems unreal. Interestingly, we all experience such feelings every now and then. In this quiz, your answers will help you find out the severity of this disorder. If there is any need, you must see a doctor. Let's get started with the quuz.


You May Get

No Severe Signs

You do not have depersonalization or derealization disorder. While you may have had experiences of depersonalization/derealization, it is nothing severe. 

Moderate

You may have moderate depersonalization/derealization. This doesn't mean you have derealization disorder; you may just have had passing symptoms. Talk to a professional if your symptoms get worse or more constant.

Severe

You may have severe depersonalization/and or derealization disorder. We suppose your depersonalization/derealization has interfered with your relationships, affected your ability to work, or caused you distress. In that case, you must obtain a professional consultation. With proper treatment, you will no longer find it necessary to disconnect from yourself or your feelings in time. And when you grow strong enough to reconnect with your memories, feelings, and behaviors, your depersonalization/or derealization episodes will be reduced. 
Questions and Answers
  • 1. 
    When you look in the mirror, you don't see yourself. It looks like you are looking at a stranger.
    • A. 

      Never

    • B. 

      One time

    • C. 

      Sometimes

    • D. 

      Almost Always

  • 2. 
    You feel detached from what is happening around you.
    • A. 

      Never

    • B. 

      Once or twice

    • C. 

      Sometimes

    • D. 

      All the time

  • 3. 
    You have felt that you are living in a dream.
    • A. 

      Never

    • B. 

      Once or Twice

    • C. 

      Sometimes

    • D. 

      All the time

  • 4. 
    You feel that you can turn off or detach from your emotions.
    • A. 

      Never

    • B. 

      Once or twice

    • C. 

      Sometimes

    • D. 

      Always 

  • 5. 
    Your surroundings seem too large and beyond your scope of understanding.
    • A. 

      Never

    • B. 

      Once or twice

    • C. 

      Sometimes

    • D. 

      All the time

  • 6. 
    You feel detached from memories of things that have happened to you – as if I had not been involved in them.
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Once or Twice

    • D. 

      Always

  • 7. 
    Your thinking pattern is
    • A. 

      Confusing 

    • B. 

      I don't understand my thoughts

    • C. 

      Casual

    • D. 

      Normal

  • 8. 
    When you move, it doesn’t feel as if you are in charge of the movements. You feel ‘automatic’ & mechanical as if you are a ‘robot.’
    • A. 

      Never

    • B. 

      Once or twice

    • C. 

      Sometimes

    • D. 

      All the time

  • 9. 
    You feel as if you are "spacey."
    • A. 

      Almost Never

    • B. 

      Sometimes

    • C. 

      All the time

    • D. 

      Most of the time

  • 10. 
    Your surroundings feel detached or unreal as if there were a veil between you and the outside world.
    • A. 

      I have never felt that way.

    • B. 

      I have felt like that once or twice.

    • C. 

      Sometimes

    • D. 

      Always

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