Assess Your Mental Stability: Are You Mentally Stable? Quiz

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
 , MSN (Mental Health)
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1. Are you ready to learn new skills?
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About This Quiz
Assess Your Mental Stability: Are You Mentally Stable? Quiz - Quiz

Start a journey of self-discovery with our mental stability test, designed to help you gain insights into your emotional resilience, coping mechanisms, and overall mental well-being. This mental stability quiz includes thought-provoking questions to explore your psychological health, stress management, and self-awareness.

Take the first step towards understanding yourself bette... see morewith the Am I Mentally Unstable? Quiz and uncover strategies to improve your mental health. If you’re curious about your mental state, this mental stability test online offers a comprehensive perspective on your strengths and areas for growth.

Disclaimer: This quiz is for entertainment and self-reflection purposes only. It is not a substitute for professional evaluation or diagnosis. If you have serious concerns, please consult a licensed mental health professional.
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2. Have you got a healthy self-focus?
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3. Are you clear about your thoughts?
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4. Do you always feel overwhelmed by things or situations?
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5. How often do you feel anxious or stressed?
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6. How good is your connection with others?
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7. How do you react when things don't go your way?
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8. How do you sleep at night?
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9. Do you try to please everyone?
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10. How often do you feel good?
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11. Do you get a sense of belonging in your community or society?
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12. Do you understand that fluctuations in your mental health are pretty natural?
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13. Do you have the guts to say 'no' to people?
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14. Do you have healthy relationships?
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15. How well do you cope with your circumstances?
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Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

Quiz Review Timeline (Updated): Jul 17, 2025 +

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  • Jul 17, 2025
    Quiz Edited by
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    Expert Reviewed by
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  • Jun 29, 2022
    Quiz Created by
    Sophia Smith
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Are you ready to learn new skills?
Have you got a healthy self-focus?
Are you clear about your thoughts?
Do you always feel overwhelmed by things or situations?
How often do you feel anxious or stressed?
How good is your connection with others?
How do you react when things don't go your way?
How do you sleep at night?
Do you try to please everyone?
How often do you feel good?
Do you get a sense of belonging in your community or society?
Do you understand that fluctuations in your mental health are pretty...
Do you have the guts to say 'no' to people?
Do you have healthy relationships?
How well do you cope with your circumstances?
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