How Mentally Stable Am I Quiz

10 Questions | By Shaveta | Last updated: Jul 28, 2022 | Total Attempts: 2327

Create your own Quiz

Do you ever feel that you are not reacting correctly to the situations? If you keep thinking and asking yourself how mentally stable am I, take this quiz. Being mentally unstable doesn't always mean having some mental illness, but it is your way of managing things with emotional control. So, taking this quiz doesn't show that you have some illness, but it is only to find out how stable your mental condition is. Go for it, and all the best!

Questions and Answers

1.

Do you understand that fluctuations in your mental health are pretty natural?
- A.
  
  Yes, absolutely.
- B.
  
  I understand that.
- C.
  
  I am not sure.
- D.
  
  I don't know.
2.

How often do you feel good?
- A.
  
  Quite often
- B.
  
  Often
- C.
  
  Sometimes
- D.
  
  Rarely
3.

Do you get a sense of belonging in your community or society?
- A.
  
  Absolutely
- B.
  
  Yes, of course
- C.
  
  I think so
- D.
  
  I am not sure
4.

How well do you cope with your circumstances?
- A.
  
  I am very good at that.
- B.
  
  I can control the circumstances well.
- C.
  
  I can do it, but sometimes.
- D.
  
  I can't do well.
5.

Do you have the guts to say 'no' to people?
- A.
  
  I do it, but sometimes.
- B.
  
  It is a bit hard for me.
- C.
  
  Yes, I can do that confidently.
- D.
  
  I do it whenever required.
6.

Do you have healthy relationships?
- A.
  
  Yes, I am good at maintaining my relationships.
- B.
  
  I can maintain my relationships well.
- C.
  
  Yes, but not all.
- D.
  
  I rarely have any relationships.
7.

Do you try to please everyone?
- A.
  
  No, I don't please anyone.
- B.
  
  I don't believe in that.
- C.
  
  I do it sometimes.
- D.
  
  I always do it.
8.

Have you got a healthy self-focus?
- A.
  
  Yes, I do have.
- B.
  
  I maintain it.
- C.
  
  I try to do it.
- D.
  
  I am not sure.
9.

Are you clear about your thoughts?
- A.
  
  Yes, absolutely.
- B.
  
  Of course
- C.
  
  Most of the times
- D.
  
  I am not really sure.
10.

Do you always feel overwhelmed by things or situations?
- A.
  
  No, I have a good emotional control.
- B.
  
  Not really
- C.
  
  I sometimes lose control.
- D.
  
  I am very emotional.