How well do you cope with your circumstances?

I can control the circumstances well.

Do you have the guts to say 'no' to people?

Yes, I can do that confidently.

Do you have healthy relationships?

Yes, I am good at maintaining my relationships.

I can maintain my relationships well.

I rarely have any relationships.

Do you always feel overwhelmed by things or situations?

No, I have good emotional control.

How good is your connection with others?

I find it hard to connect with other people.

How Mentally Stable Am I Quiz

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| Written by Sophia Smith

Sophia Smith, Content Moderator

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Quizzes Created: 1080 | Total Attempts: 1,749,385

Questions: 12 | Attempts: 29,695 | Updated: May 2, 2023

Have you ever questioned yourself, "Am I mentally unstable?" Take this quiz to get the answer to the question, am I mentally stable. Do you ever feel that you are not reacting correctly to the situation? Being mentally unstable doesn't always mean having some mental illness, but it is your way of managing things with emotional control. So, taking this quiz doesn't show that you have some illness, but it is only to find out how stable your mental condition is. Go for it and find out. All the best!

Questions and Answers

1.

Do you understand that fluctuations in your mental health are pretty natural?
- A.
  
  Yes, absolutely.
- B.
  
  I understand that.
- C.
  
  I am not sure.
- D.
  
  I don't know.
2.

How often do you feel good?
- A.
  
  Quite often
- B.
  
  Often
- C.
  
  Sometimes
- D.
  
  Rarely
3.

Do you get a sense of belonging in your community or society?
- A.
  
  Absolutely
- B.
  
  Yes, of course
- C.
  
  I think so
- D.
  
  I am not sure
4.

How well do you cope with your circumstances?
- A.
  
  I am very good at that.
- B.
  
  I can control the circumstances well.
- C.
  
  I can do it, but sometimes.
- D.
  
  I can't do well.
5.

Do you have the guts to say 'no' to people?
- A.
  
  I do it, but sometimes.
- B.
  
  It is a bit hard for me.
- C.
  
  Yes, I can do that confidently.
- D.
  
  I do it whenever required.
6.

Do you have healthy relationships?
- A.
  
  Yes, I am good at maintaining my relationships.
- B.
  
  I can maintain my relationships well.
- C.
  
  Yes, but not all.
- D.
  
  I rarely have any relationships.
7.

Do you try to please everyone?
- A.
  
  No, I don't please anyone.
- B.
  
  I don't believe in that.
- C.
  
  I do it sometimes.
- D.
  
  I always do it.
8.

Have you got a healthy self-focus?
- A.
  
  Yes, I do have.
- B.
  
  I maintain it.
- C.
  
  I try to do it.
- D.
  
  I am not sure.
9.

Are you clear about your thoughts?
- A.
  
  Yes, absolutely.
- B.
  
  Of course
- C.
  
  Most of the time
- D.
  
  I am not really sure.
10.

Do you always feel overwhelmed by things or situations?
- A.
  
  No, I have good emotional control.
- B.
  
  Not really
- C.
  
  I sometimes lose control.
- D.
  
  I am very emotional.
11.

How good is your connection with others?
- A.
  
  I easily connect with others.
- B.
  
  I am empathetic for others.
- C.
  
  It is sometimes good.
- D.
  
  I find it hard to connect with other people.
12.

Are you ready to learn new skills?
- A.
  
  Yes, absolutely
- B.
  
  Only if I like it
- C.
  
  Maybe! I am not sure!
- D.
  
  Not really!

How Mentally Stable Am I Quiz

Do you understand that fluctuations in your mental health are pretty natural?

How often do you feel good?

Do you get a sense of belonging in your community or society?

How well do you cope with your circumstances?

Do you have the guts to say 'no' to people?

Do you have healthy relationships?

Do you try to please everyone?

Have you got a healthy self-focus?

Are you clear about your thoughts?

Do you always feel overwhelmed by things or situations?

How good is your connection with others?

Are you ready to learn new skills?