Am I Okay?
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How do you spend your day usually?
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Work, eat and sleep
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Crying or eating most of the time
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Studying for most the time
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Doing whatever I like- partying, watching TV, working, etc.
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Wondering if you are truly doing okay or not? Take this "Am I Okay?" quiz to get a clearer picture of your mental and emotional state. Based on your honest answers, we will evaluate your psychological well-being and help determine if you are in a good place mentally or if there might be areas where you are struggling.
The See moreaccuracy of your result relies on how truthfully you respond, so take your time. In this, am I mentally okay? Quiz, we will ask you a series of insightful questions about your habits, feelings, and daily experiences.
Disclaimer: While the quiz is fun and informative, keep in mind that it is purely for entertainment. It is not professional medical advice. If you are experiencing any issues, it is always best to consult a healthcare professional.
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- 2.
Do you experience any mood swings?
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Yes, very frequently
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Only sometimes
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My mood changes very quickly. Sometimes I'm extremely happy and other times I'm just sad.
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No mood swings- I'm always sad!
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- 3.
Are you able to sleep properly every day?
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Yes, of course
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Yes, most of the times
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I'm experiencing a change in my sleeping habits.
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No, I've turned insomniac since last few days
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- 4.
How often do you feel anxious or worried?
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I feel anxious all the time!
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I get worried only when I'm in a tough situation.
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Very rarely
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Never
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- 5.
What is the first thing that comes to your mind when you're alone?
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My ex-boyfriend or parents
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I get anxious and start crying whenever I'm alone.
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I hardly ever get the chance to sit alone.
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Negative thoughts occupy my mind whenever I'm alone.
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- 6.
What kind of a person you are- optimistic or pessimistic?
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Optimistic, for most of the time
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Pessimistic
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Both- depending on my mood and situation.
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I am still figuring it out.
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- 7.
Have you ever tried harming yourself physically?
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Yes, I love torturing myself physically.
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I've tried committing suicide a few times.
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Not yet, but I'm planning to cause myself physical pain someday.
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Never! Why would someone even do that?
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- 8.
How often do you hangout with your friends?
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Once or twice a week
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Whenever I'm free.
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I used to party earlier but nowadays I'm getting withdrawn from friends and activities.
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Never cause I don't have any friends.
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- 9.
Answer honestly- Do you think you need a Psychiatrist or mental therapy?
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Yes, I feel like that sometimes.
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No but everyone tells me that I should consult a Psychiatrist.
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I don't think I should meet anyone.
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Not yet, cause I'm doing absolutely perfect.
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- 10.
Are you good at maintaining friendships and romantic relationships?
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Yes, I have many friends and boyfriends!
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I've plenty of friends but haven't met my soulmate yet.
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I have a really small circle of friends because I don't trust anyone easily.
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I neither have friends nor soulmates.
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Quiz Review Timeline (Updated): Apr 23, 2025 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Apr 23, 2025Quiz Edited by
ProProfs Editorial Team
Expert Reviewed by
Jennifer DeSetto -
Dec 31, 2021Quiz Created by
PAVITRA VYAS
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