Test Your Knowledge About Conflict Resolution Skills! Trivia Quiz

2.

The worst approach to conflict resolution is:

To want to "win"
To seek healing and restoration
To see yourselves as a "team"
To seek a "win-win"
To assess your own "mindset" first

Correct Answer

A. To want to "win"

Explanation

The worst approach to conflict resolution is to want to "win" because it promotes a competitive mindset rather than a cooperative one. When individuals focus solely on winning, they are more likely to prioritize their own needs and desires over finding a mutually beneficial solution. This approach can lead to increased hostility and resentment, making it difficult to reach a resolution that satisfies all parties involved. In contrast, seeking healing and restoration, viewing oneself as part of a team, and striving for a win-win outcome promote collaboration and empathy, fostering healthier and more effective conflict resolution.

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3.

Conspiracy thinking will help you anticipate and solve the problems in your marriage.

True
False

Correct Answer

A. False

Explanation

Conspiracy thinking is not a healthy or effective approach to solving problems in a marriage. It involves constantly suspecting and looking for hidden motives or secret plots, which can lead to mistrust, paranoia, and unnecessary conflict. Instead, open communication, trust, and cooperation are key to addressing and resolving issues in a marriage. Therefore, the statement that conspiracy thinking will help anticipate and solve problems in a marriage is false.

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4.

If the conflict becomes "heated" then it's okay to:

Drop the subject
Call your parents for advice
Call a temporary timeout
To keep arguing

Correct Answer

A. Call a temporary timeout

Explanation

When a conflict becomes "heated," it means that the situation has escalated and emotions are running high. In such cases, it is important to take a step back and allow everyone involved to cool down. Calling a temporary timeout allows for a break in the argument, giving everyone a chance to calm down and collect their thoughts. This can help prevent further escalation and create an opportunity for a more productive and respectful discussion to take place later on.

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5.

Which statement about conflict is false?

Conflict is good and healthy for your marriage
Conflict helps clear the air of negative emotions
All conflict is resolvable
2/3’s of all divorces were labeled as low conflict marriages
You may need to give yourself permission to have conflict

Correct Answer

A. All conflict is resolvable

Explanation

The statement "all conflict is resolvable" is false because not all conflicts can be resolved. Some conflicts may be deeply rooted or involve irreconcilable differences, making it impossible to find a resolution that satisfies all parties involved. In some cases, conflicts may require compromise or negotiation, but complete resolution may not always be achievable.

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4

6.

Which is the best approach in telling your spouse you want to talk about a problem?

Honey, we need to talk
You did something that upset me. Can we talk?
Honey, I have a couple of things bothering me. Would this be a good time to talk?
Honey, something's been bothering me. Would this be a good time to talk for about 5 min.?

Correct Answer

A. Honey, something's been bothering me. Would this be a good time to talk for about 5 min.?

Explanation

The best approach in telling your spouse you want to talk about a problem is to use a calm and non-accusatory tone. By saying "Honey, something's been bothering me. Would this be a good time to talk for about 5 min.?" you are expressing your concerns in a respectful manner and giving your spouse the opportunity to engage in a conversation without feeling attacked or overwhelmed. This approach allows for open communication and sets a time limit, which can help both parties feel more comfortable and focused during the discussion.

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1

7.

What percentage of marital conflict falls in the category of perpetual ongoing problems?

11%
55%
69%
80%

Correct Answer

A. 69%

Explanation

Based on the given options, the answer is 69%. This implies that 69% of marital conflicts are categorized as perpetual ongoing problems. This suggests that a significant majority of marital conflicts are long-lasting and continue to persist over time.

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1

8.

When you reconvene after a timeout you should begin by:

Restating your case
Trying to clarify the real issue
Try to clarify what you heard your partner saying
By letting the person who call the timeout speak first

Correct Answer

A. Try to clarify what you heard your partner saying

Explanation

When reconvening after a timeout, it is important to try to clarify what you heard your partner saying. This is because during the timeout, there may have been miscommunication or misunderstanding between the parties involved. By clarifying what was heard, it helps to ensure that everyone is on the same page and that any potential conflicts or disagreements can be addressed and resolved effectively. It also shows respect and active listening towards the partner who called the timeout, allowing them to express their thoughts and concerns before moving forward with the discussion.

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9.

Which is not a characteristic of the "speaker and listener technique.”

A method of taking turns in expressing yourselves
A method of waiting for the question
A method of slowing down the conversation
A method that helps control tempers

Correct Answer

A. A method of waiting for the question

Explanation

The "speaker and listener technique" is a method of communication where individuals take turns expressing themselves. It does not involve waiting for a question to be asked. This technique focuses on active listening and effective communication by giving each person an opportunity to speak and be heard. It also helps control tempers by promoting respectful and attentive dialogue. However, it does not involve waiting for a question to be asked before speaking.

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10.

Two universal questions to ask when your spouse makes a complaint is:

Can you tell me more? & What did I do wrong?
How do you mean? & Can you clarify the problem?
Can you clarify the problem? & Can you tell me more?
Can you tell me more? & How do you mean?
Can you clarify the problem? & Can you tell me more?

Correct Answer

A. Can you tell me more? & How do you mean?

Explanation

The correct answer is "Can you tell me more? & How do you mean?" These two questions are effective in seeking more information and clarification when your spouse makes a complaint. "Can you tell me more?" encourages your spouse to provide additional details and express their feelings more fully. "How do you mean?" helps to clarify any confusion or misunderstanding by asking for further explanation. By using these questions, you can better understand your spouse's concerns and work towards resolving any issues in your relationship.

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Test Your Knowledge About CoNFLict Resolution Skills! Trivia Quiz

Two of the most important principles of conflict resolution are to always treat each other with respect and keep a safe culture in your relationship.

Quiz Preview

The worst approach to conflict resolution is:

Conspiracy thinking will help you anticipate and solve the problems in your marriage.

If the conflict becomes "heated" then it's okay to:

Which statement about conflict is false?

Which is the best approach in telling your spouse you want to talk about a problem?

What percentage of marital conflict falls in the category of perpetual ongoing problems?

When you reconvene after a timeout you should begin by:

Which is not a characteristic of the "speaker and listener technique.”

Two universal questions to ask when your spouse makes a complaint is: