Life Skills Coaching Advanced - Qp12
10 Questions
| Attempts: 108
Questions and Answers
- 1.CBT looks at why people think and behave the way they do, and then provides them with knowledge and choice.
- A.
True
- B.
False
- 2.A client who has survived using a defence mechanism will:
- A.
Possibly feel angry about having continued to use it
- B.
Not be keen to let go of something that may have saved them
- 3.Denial is where painful or traumatic memories are forgotten or pushed out of consciousness.
- A.
True
- B.
False
- 4.The person appears to regress in age, back to an earlier age group or stage of development, as a reaction to trauma or stress.
- A.
True
- B.
False
- 5.Humour is useful if used correctly in therapy, but watch out for the client that ‘laughs’ away problems, for this is a form of suppression, not cure.
- A.
True
- B.
False
- 6.CBT is useful in evaluating the balance, since it encourages self-awareness and analysis.
- A.
True
- B.
False
- 7.CBT 'errors in thinking' include: (Select three)
- A.
Catastrophising
- B.
Black and grey thinking
- C.
Fortune-telling
- D.
Mind reading
- 8.Labelling is about judgement! People are ‘good’ or ‘bad’, yourself included.
- A.
True
- B.
False
- 9.The aim of the exercises is to provide knowledge, give the client back control, and arm them with additional choices, so that they can make the best choice for them.
- A.
True
- B.
False
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