Life Skills Coaching Advanced - Qp12

10 Questions | Total Attempts: 31

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Life Skills Coaching Advanced - Qp12

Questions and Answers
  • 1. 
    CBT looks at why people think and behave the way they do, and then provides them with knowledge and choice.
    • A. 

      True

    • B. 

      False

  • 2. 
    A client who has survived using a defence mechanism will:
    • A. 

      Possibly feel angry about having continued to use it

    • B. 

      Not be keen to let go of something that may have saved them

  • 3. 
    Denial is where painful or traumatic memories are forgotten or pushed out of consciousness.
    • A. 

      True

    • B. 

      False

  • 4. 
    The person appears to regress in age, back to an earlier age group or stage of development, as a reaction to trauma or stress.
    • A. 

      True

    • B. 

      False

  • 5. 
    Humour is useful if used correctly in therapy, but watch out for the client that ‘laughs’ away problems, for this is a form of suppression, not cure.
    • A. 

      True

    • B. 

      False

  • 6. 
    CBT is useful in evaluating the balance, since it encourages self-awareness and analysis.
    • A. 

      True

    • B. 

      False

  • 7. 
    CBT 'errors in thinking' include: (Select three)
    • A. 

      Catastrophising

    • B. 

      Black and grey thinking

    • C. 

      Fortune-telling

    • D. 

      Mind reading

  • 8. 
    Labelling is about judgement! People are ‘good’ or ‘bad’, yourself included.
    • A. 

      True

    • B. 

      False

  • 9. 
    The aim of the exercises is to provide knowledge, give the client back control, and arm them with additional choices, so that they can make the best choice for them.
    • A. 

      True

    • B. 

      False

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