Nutrition: Health, Nutrients, Diseases

7 Questions | Total Attempts: 232

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Nutrition:  Health, Nutrients, Diseases - Quiz

Check your knowledge of Chapters 4-7


Questions and Answers
  • 1. 
    Distinguish between saturated fats, unsaturated fats and cholesterol.
  • 2. 
    What is this image?
    • A. 

      Food guide pyramid

    • B. 

      RDA

    • C. 

      Exercise and diet

  • 3. 
    What was the name of the disease that the actress in this movie had?
    • A. 

      Runners high

    • B. 

      Anorexia nervosa

    • C. 

      Panic syndrome

    • D. 

      Malnutrition

  • 4. 
    Which function of fat does not belong?
    • A. 

      Stores energy

    • B. 

      Pads and protects organs

    • C. 

      Insulates the body from the cold

    • D. 

      Important ingredient of several hormones

    • E. 

      Provides 7 calories per gram

  • 5. 
    There are ________ essential amino acids.
  • 6. 
    What are the fat soluble vitamins?
    • A. 

      A, D, E

    • B. 

      A, D, E, K

    • C. 

      C, E, K

    • D. 

      D, E, K

    • E. 

      A, C, D, E

  • 7. 
    The best sources of Vitamin C are:
    • A. 

      Citrus

    • B. 

      Green vegetables

    • C. 

      Melons

    • D. 

      Potatoes

    • E. 

      All of the above

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