Cognitive Behavioural Therapy - Qp13

Approved & Edited by ProProfs Editorial Team
The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.
Learn about Our Editorial Process
| By Jackson Matthews
J
Jackson Matthews
Community Contributor
Quizzes Created: 588 | Total Attempts: 688,572
Questions: 10 | Attempts: 1,902

SettingsSettingsSettings
Cognitive Behavioural Therapy - Qp13 - Quiz


Questions and Answers
  • 1. 

    Positive thinking can assist the client in moving away from negative thinking models that hinder their progress and cause impasse.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Positive thinking can help individuals shift their mindset from negative thought patterns that hold them back and create obstacles in their progress. By adopting a positive outlook, clients can overcome self-doubt, fear, and limiting beliefs, enabling them to make better decisions, take risks, and achieve their goals. This change in thinking can lead to improved mental well-being, increased motivation, and a greater sense of empowerment. Therefore, the statement "Positive thinking can assist the client in moving away from negative thinking models that hinder their progress and cause impasse" is true.

    Rate this question:

  • 2. 

    Recognising negative self-talk and correcting it is a three stage process: (Select two)

    • A.

      Spot the fact that negative talk has occurred.

    • B.

      Dismiss the thoughts.

    • C.

      Choose a more appropriate and positive version.

    Correct Answer(s)
    A. Spot the fact that negative talk has occurred.
    C. Choose a more appropriate and positive version.
    Explanation
    The correct answer is to spot the fact that negative talk has occurred and choose a more appropriate and positive version. This three-stage process involves first recognizing when negative self-talk is happening, then dismissing those negative thoughts, and finally replacing them with more positive and appropriate thoughts. By being aware of negative self-talk and actively choosing to replace it with positive self-talk, individuals can improve their mindset and overall well-being.

    Rate this question:

  • 3. 

    A problem-solving attitude builds on goal setting.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    A problem-solving attitude is characterized by the ability to identify and define problems, develop strategies to solve them, and take action to implement those strategies. Goal setting is an essential component of problem-solving as it helps to clarify the desired outcome and provides a framework for developing and implementing solutions. By setting goals, individuals can focus their efforts, stay motivated, and track their progress towards solving the problem. Therefore, it can be concluded that a problem-solving attitude indeed builds on goal setting.

    Rate this question:

  • 4. 

    SWOT stands for:

    • A.

      Strengths, weaknesses, openness, threats

    • B.

      Strengths, weaknesses, opportunities, thinking

    • C.

      Strengths, weaknesses, opportunities, threats

    Correct Answer
    C. Strengths, weaknesses, opportunities, threats
    Explanation
    SWOT stands for strengths, weaknesses, opportunities, and threats. This framework is commonly used in business and strategic planning to assess and analyze an organization's internal strengths and weaknesses, as well as external opportunities and threats in the market. By identifying these factors, businesses can develop strategies to capitalize on their strengths, address their weaknesses, take advantage of opportunities, and mitigate potential threats.

    Rate this question:

  • 5. 

    There are three main areas of interference that may get in the way of your client’s progress: (Select two)

    • A.

      Interpersonal

    • B.

      Intra-psychic

    • C.

      Operational

    Correct Answer(s)
    A. Interpersonal
    B. Intra-psychic
    Explanation
    The correct answer is Interpersonal and Intra-psychic. These two areas of interference can hinder a client's progress. Interpersonal interference refers to conflicts or difficulties in relationships with others, such as communication problems or unresolved conflicts. Intra-psychic interference, on the other hand, relates to internal factors that may impede progress, such as negative self-talk, limiting beliefs, or unresolved past experiences. By addressing and working through these areas of interference, clients can overcome obstacles and make progress in their personal growth and development.

    Rate this question:

  • 6. 

    If you feel you look good, it is easier to feel good.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    When a person feels that they look good, they tend to have a positive self-image and higher self-esteem. This positive perception of oneself can contribute to an overall sense of well-being and happiness. On the other hand, if a person feels that they do not look good, it can lead to negative self-image and lower self-esteem, which may affect their mood and emotional state. Therefore, feeling good about one's appearance can have a positive impact on their overall emotional well-being.

    Rate this question:

  • 7. 

    There are a number of ways in which life can become overcomplicated which includes: (Select three)

    • A.

      Space can be cluttered.

    • B.

      Life can be cluttered with the unimportant.

    • C.

      Methods and behaviours can be over-complex.

    • D.

      Time can be wasted with apologetic behaviour.

    Correct Answer(s)
    A. Space can be cluttered.
    C. Methods and behaviours can be over-complex.
    D. Time can be wasted with apologetic behaviour.
    Explanation
    The correct answer is "Space can be cluttered., Methods and behaviours can be over-complex., Time can be wasted with apologetic behaviour." This answer is supported by the given options. The first option states that space can be cluttered, which implies that life can become overcomplicated due to a cluttered environment. The second option suggests that methods and behaviors can be over-complex, indicating that life can become overcomplicated if one's approach and actions are unnecessarily complicated. The third option mentions that time can be wasted with apologetic behavior, implying that life can become overcomplicated if one spends excessive time apologizing for their actions.

    Rate this question:

  • 8. 

    Positive thinking models are genuine and simply a form of suppressing the client’s deeper beliefs.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    Positive thinking models are not simply a form of suppressing the client's deeper beliefs. While positive thinking can help to reframe negative thoughts and promote a more optimistic mindset, it does not involve suppressing or ignoring deeper beliefs. Instead, it focuses on shifting perspective and cultivating a positive outlook, which can have a beneficial impact on one's mental well-being and overall mindset.

    Rate this question:

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 28, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 18, 2013
    Quiz Created by
    Jackson Matthews
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.