Which is actually good for you between hot yoga and hot Pilates? If you are on a weight loss journey, these two exercise methods are perfect for helping you through your journey and if you fail to choose which one between the two you should focus on, the quiz below will help you make a choice. Do give it a shot!
Hot, focused, intense, and directed.
Hot, loud, music, high-intensity and fun!
I like a little bit of both!
Hell YES!
It would be nice, but it's not needed.
HOT & 90 minutes, the hotter the better!
Not as hot & 60 minutes, i'm a busy bee!
I like to switch things up!
YES!
Nah, I like cookies too much!
Bring on the burpees!
Savasana is like a nap, right?
Depends on my mood!
Inner Peace
Dance Party
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