Tuesday's Pt Smash Group_a&p_muscles
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- 1.
- Where are the biceps brachii muscles located?
- A.
Lower arm
- B.
Upper leg
- C.
Lower leg
- D.
Upper arm
- 2.Which of the following is a global (superficial) muscle that supports posture?
- A.
Lumbar multifidus
- B.
Transverse abdominis
- C.
Pelvic floor
- D.
Erector spinae
- 3.Which muscle crosses the elbow joint?
- A.
Levator scapula
- B.
Teres major
- C.
Biceps femoris
- D.
Triceps brachii
- 4.Which muscle covers the posterior of the neck and shoulders?
- A.
Trapezius
- B.
Lattisimus Dorsi
- C.
Deltoid
- D.
Infrasprinatus
- 5.Which muscle crosses both the hip and knee joint?
- A.
Sartorius
- B.
Soleus
- C.
Subscapularis
- D.
Serratus anterior
- 6.Which of the following is a pelvic floor muscle?
- A.
Levator scapula
- B.
Piriformis
- C.
Coccygeus
- D.
Erector spinae
- 7.Which muscle crosses the knee joint?
- A.
Piriformis
- B.
Tibialis anterior
- C.
Soleus
- D.
Rectus femoris
- 8.Which of the following is a primary core muscle?
- A.
Trapezius
- B.
Tensor fascia lata
- C.
Transverse abdominis
- D.
Tibialis anterior
- 9.Which joint does the supraspinatus muscle cross?
- A.
Elbow
- B.
Hip
- C.
Knee
- D.
Shoulder
- 10.Which muscle in the legs is the longest in the human body?
- A.
Sartorius
- B.
Supraspinalis
- C.
Splenius capitis
- D.
Serratus anterior
- 11.Which local (deep) muscle supports posture?
- A.
External obliques
- B.
Transverse abdominis
- C.
Erector spinae
- D.
Rectus abdominis
- 12.Which muscles are situated along each side of the spine?
- A.
Erector spinae
- B.
Teres minor
- C.
Infraspinatus
- D.
Deltoid
- 13.What must happen to start a muscle contraction?
- A.
Stimulation of the muscle by a motor neuron impulse
- B.
Stimulation of the muscle by an actin filament
- C.
Stimulation of the muscle by a myosin filament
- D.
Stimulation of the muscle by adenosine triphosphate
- 14.Which of the following is a pelvic floor muscle?
- A.
Piriformis
- B.
Levator scapula
- C.
Coccygeus
- D.
Erector spinae
- 15.What is one of the key functions of the pelvic floor muscles?
- A.
Stability of the core
- B.
Support of the internal organs
- C.
Support of the trunk
- D.
Stability of the spine
- 16.What is one of the key functions of the core muscles?
- A.
Support the chest
- B.
Stabilise the spine
- C.
Support the upper back
- D.
Stabilise the hips
- 17.The function of a Golgi tendon organ is to
- A.
Sense the strength of a stretch
- B.
Sense the speed of a stretch
- C.
Sense changes in muscle tension
- D.
Sense changes in muscle size
- 18.When performing a supine leg raise, what muscle is the prime mover?
- A.
Rectus abdominis
- B.
Vastus medialis
- C.
Gluteus maximus
- D.
Psoas major
- 19.Strengthening which muscles can help to correct lordosis?
- A.
Muscles that retract the scapula
- B.
Muscles that tilt the pelvic backwards
- C.
Muscles that protract the scapula
- D.
Muscles that tilt the pelvis forwards
- 20.Which of the following is the deepest layer of connective tissue within skeletal muscle?
- A.
Periosteum
- B.
Perimysium
- C.
Epimysium
- D.
Endomysium
- 21.What effect will long-term strength training have on type 2 muscle fibres?
- A.
Atrophy
- B.
Hypertrophy
- C.
Hyperplasia
- D.
Articulation
- 22.Which of the following muscles attaches to the femur and calcaneus?
- A.
Rectus femoris
- B.
Tibialis anterior
- C.
Gastrocnemius
- D.
Soleus
- 23.Which exercise uses movement in the transverse plane?
- A.
Torso rotation
- B.
Knee extension
- C.
Side leg raise
- D.
Bicep curl
- 24.Which of the following best describes the process of motor unit recruitment?
- A.
An efferent nerve impulse triggers some of the fibres in the motor unit to contract
- B.
An afferent nerve impulse triggers all of the fibres in the motor unit to contract
- C.
An afferent nerve impulse triggers some of the fibres in the motor unit to contract
- D.
An efferent nerve impulse triggers all of the fibres in the motor unit to contract
- 25.Which of the following is a 'global' stabilising muscle of the spine?
- A.
Transverse abdominis
- B.
External oblique
- C.
Multifidus
- D.
Pelvic floor
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