What's Your Relationship With Food?

6 Questions

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TAKE THE QUIZ AND READ THE INTERPRETATION OF YOUR SCORE ON PAGE 37 OF YOUR MIND FLOW 1 BOOK.


Questions and Answers
  • 1. 
    Do you eat only when you are hungry?
    • A. 

      Yes

    • B. 

      No

  • 2. 
    Do you stop eating only when your body is satisfied (and not because you think you should)?
    • A. 

      Yes

    • B. 

      No

  • 3. 
    Are your food choices based on what is good for you?
    • A. 

      Yes

    • B. 

      No

  • 4. 
    Do you think about food all the time?
    • A. 

      Yes

    • B. 

      No

  • 5. 
    Does your diet consist of a combination of healthy and pleasurable foods?
    • A. 

      Yes

    • B. 

      No

  • 6. 
    Would you say you have an unhealthy diet?
    • A. 

      Yes

    • B. 

      No

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