Quiz Comparing Omega-3 And Omega-6 Fatty Acids

5 Questions | Total Attempts: 220

Supplement Quizzes & Trivia

Questions and Answers
  • 1. 
    Omega-6 fatty acids mainly from ___________ oil.
    • A. 


    • B. 


    • C. 


  • 2. 
    __________ and ___________ are omega-3 fatty acids with anti-inflammatory properties.
    • A. 

      EPA and DHA

    • B. 

      EPA and ALA

    • C. 

      ALA and DHA

  • 3. 
    Omega-___________ fatty acids helps improve coat quality, by providing material for the production of sebum, which makes hair supple and shiny.
    • A. 


    • B. 


    • C. 


  • 4. 
    The organ systems that are positively impacted by omega-3 fatty acids are
    • A. 

      The joints

    • B. 

      The kidneys

    • C. 

      The neurologic system

    • D. 

      All of the above

  • 5. 
    Marine fish are a good source of omega-3 fatty acids.  Which of the following statements is true?
    • A. 

      Farm-raised marine fish provide better levels of omega-3 fatty acids.

    • B. 

      Wild-caught marine fish provide better levels of omega-3 fatty acids.

    • C. 

      Farm-raised and wild-caught fish provide very similar levels of omega-3 fatty acids.

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