Quiz Comparing Omega-3 And Omega-6 Fatty Acids
5 Questions
| Total Attempts: 220
Questions and Answers
- 1.Omega-6 fatty acids mainly from ___________ oil.
- A.
Salmon
- B.
Vegetable
- C.
Anchovy
- 2.__________ and ___________ are omega-3 fatty acids with anti-inflammatory properties.
- A.
EPA and DHA
- B.
EPA and ALA
- C.
ALA and DHA
- 3.Omega-___________ fatty acids helps improve coat quality, by providing material for the production of sebum, which makes hair supple and shiny.
- A.
3
- B.
6
- C.
9
- 4.The organ systems that are positively impacted by omega-3 fatty acids are
- A.
The joints
- B.
The kidneys
- C.
The neurologic system
- D.
All of the above
- 5.Marine fish are a good source of omega-3 fatty acids. Which of the following statements is true?
- A.
Farm-raised marine fish provide better levels of omega-3 fatty acids.
- B.
Wild-caught marine fish provide better levels of omega-3 fatty acids.
- C.
Farm-raised and wild-caught fish provide very similar levels of omega-3 fatty acids.
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