A Quiz About Macro Nutrients!

17 Questions | Total Attempts: 6070

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A Quiz About Macro Nutrients! - Quiz

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Questions and Answers
  • 1. 
    This nutrient is considered a building block of the body.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 2. 
    This nutrient is considered the body’s primary fuel source.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 3. 
    Enzymes, hormones are primarily made of this nutrient.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 4. 
    This nutrient is a stored form of energy.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 5. 
    This nutrient is composed of amino acids.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 6. 
     This nutrient transports Vitamins A, D, E K.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 7. 
    By fulfilling the major energy needs of the body, this nutrient spares protein.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 8. 
    Provides for growth of desirable bacteria in the GI tract.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 9. 
    This nutrient protects vital organs against trauma.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 10. 
    Provides for growth of desirable bacteria in the GI tract.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 11. 
    Water balance, nutrient transport, and muscle contractions require this nutrient.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 12. 
    This nutrient helps you tolerate exposure to the cold.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 13. 
    This nutrient is a source of fiber.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 14. 
    This nutrient keeps skin, hair, nails healthy
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 15. 
    This nutrient provides twice the energy of the other two macronutrients.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 16. 
    This nutrient curbs hunger the longest.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat

  • 17. 
    This nutrient helps repair body tissues.
    • A. 

      Carb

    • B. 

      Protein

    • C. 

      Fat