Explore the world of carotenoids, the colorful plant compounds with vitamin A activity, through this quiz. Understand their roles, storage, and transport within the human body, enhancing your knowledge on nutritional science and its practical implications.
A group of non nutrient plant compounds
A group of highly coloured plant compounds that have been shown to have vitamin A activity
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Alpha carotene
Beta carotene
Zeananthin
Lycopene
Beta-crytoxanthin
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Yes
No
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Raw food
Cooked food
Equally the same
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Adipose tissue
Liver
Adrenals
Testes
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Hypercarotenaemia
Stomach cramps
Vitamin A toxicity
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Half
One third
Two thirds
Ten percent
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HCI
Bile
Fat
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Glucose
Fat
Protein
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Vitamin A precursors
Antioxidants
Prevention of diseases, heart, auto-immune, cancers
Eye disorders
Enhance immune system
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HDL
LDL
VLDL
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Proformed vitamin A from carotenoids
Preformed vitamin A
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Tomatoes
Watermelon
Pink grapefruit
Broccoli
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Mangos
Spinach
Kale
Broccoli
Brussel sprouts
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Antioxidant
Anti cancer
May prevent alzheimers
May reduce arthritis
Migranes
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Carrot
Pumpkins
Apricots
Rockmelons
Guava
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Carrots
Spinach
Pumpkin
Parsley
Red capsicum
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Passionfruit
Yellow squash
Nectarines
Tangerines
Cos lettuce
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Spinach
Corn
Cos lettuce
Watermelon
Tangeries
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