Healthy Eater Or Not
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This quiz is to see if you are a healthy eater or not. We will use examples from the quiz to see how health you are.
- 1.What is your ideal breakfast?
- A.
Eggs, bacon, ham, and toast with a side of hash browns.
- B.
Cereal with toast and juice.
- C.
Egg omelet with peppers and lots of veggies and some 100% juice.
- D.
Coffee with lots of sugar for energy and a doughnut (or two).
- E.
Nothing, i'm never hungry
- F.
Glass of milk.
- 2.What do you have a mid-morning snack?
- A.
Nothing, i don't need it.
- B.
A slice or two of pizza and some soda.
- C.
An apple and some peanut butter.
- D.
Water with some crystal light.
- E.
Some vegetales.
- F.
Cheese-burger with extra cheese.
- 3.Which is the best lunch for you?
- A.
Lentil soup with an avocado and glass of lowfat milk with some mixed fruit and nuts.
- B.
Cookies, candy, and pop.
- C.
Double Whopper with cheese and a shake.
- D.
Cold chicken and water with some cheese.
- E.
A salad with some fruit and glass of water
- F.
Glass of water.
- 4.What dinner would you prefer?
- A.
A whole pizza to yourself with a 2 liter of soda.
- B.
A lean chicken breast with a green salad and glass of milk (lowfat).
- C.
Two 2 liters of soda and a slice of cake.
- D.
A burger basket with oily fries and a glass of whole milk.
- E.
A big chicken breast and a hamburger.
- F.
MIxed veggies with some crystal light.
- 5.Which would you rather have?
- A.
A brownie with a bag of M&M's.
- B.
A celery stick with peanut butter and raisins.
- C.
A cheese burger.
- 6.Which one is closer to where you live?
- A.
Africa
- B.
America
- C.
Mexico
- D.
Australia
- 7.What is your weight?
- A.
90 or less
- B.
90 to 120
- C.
120 to 140
- D.
140 +
- 8.Which do you think is healthier?
- A.
Cake
- B.
An apple
- C.
Lentil Soup with beans
- 9.In the last week what did you eat most of?
- A.
Grains
- B.
Vegetables
- C.
Fruits
- D.
Protein(meat and beans)
- E.
Dairy
- F.
Fats and oils
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