# Food Labels Quiz-health And Nutrition Project

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| By Ghalya
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Quizzes Created: 1 | Total Attempts: 455
Questions: 10 | Attempts: 458

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A quiz for our health and nutrition project
HCT RKWC
ENG 070
2009-2010

Shamma
Ghalya
Fatema

• 1.

### 1- What percent of carbohydrates is one serving of the recommended daily?

• A.

27%

• B.

13g

• C.

4%

• D.

113g

C. 4%
Explanation
One serving of the recommended daily carbohydrates is 4%. This means that out of the total amount of carbohydrates recommended for a day, one serving only contributes to 4% of that total.

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• 2.

### 2- How many grams are there in 8 servings of this food item?

• A.

226g

• B.

113g

• C.

904g

• D.

452g

A. 226g
Explanation
The correct answer is 226g. This means that there are 226 grams in 8 servings of this food item.

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• 3.

### 3- ____________ It is the much of energy you get from food.

Calorie
Explanation
Calorie is the unit used to measure the amount of energy obtained from food. It represents the energy required to raise the temperature of one gram of water by one degree Celsius. Therefore, the correct answer for the given question is "Calorie."

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• 4.

### 4- A chemical element we usually see it in salt ________

Sodium
Explanation
Sodium is a chemical element that is commonly found in salt. When we see salt, we are actually seeing the compound sodium chloride, which is made up of sodium and chlorine. Sodium is an essential mineral that plays a crucial role in various bodily functions, including maintaining fluid balance, transmitting nerve impulses, and aiding in muscle contractions. It is also commonly used in cooking and food preservation due to its ability to enhance flavor and act as a preservative.

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• 5.

### 5- We especially found Vitamin A in ________ and lemons.

Oranges
Explanation
Vitamin A is found in high amounts in oranges and lemons.

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• 6.

### 6- Too much of  cholesterol in your blood may cause ___________ disease.

heart
Explanation
Too much cholesterol in the blood can lead to the development of heart disease. Cholesterol is a waxy substance that can build up in the arteries, causing them to narrow and become blocked. This can restrict blood flow to the heart, leading to various heart conditions such as coronary artery disease, heart attack, and stroke. Therefore, maintaining healthy cholesterol levels is important for preventing heart disease.

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• 7.

### 7- You can find protein in:

• A.

Popcorn

• B.

Eggs

• C.

Lettuce

B. Eggs
Explanation
Eggs are a good source of protein. They contain all nine essential amino acids, making them a complete protein source. Protein is essential for building and repairing tissues, as well as for the production of enzymes, hormones, and antibodies. While popcorn and lettuce are healthy foods, they do not contain as much protein as eggs. Therefore, eggs are the correct answer for finding protein.

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• 8.

### 8- A soft white metal that is used, combined with other substances, for making soap and fertilizer.

• A.

Protein

• B.

Potassium

• C.

Sodium

B. Potassium
Explanation
Potassium is a soft white metal that is commonly used in combination with other substances to make soap and fertilizer. It is an essential nutrient for plants, promoting their growth and development. Potassium is also important for the proper functioning of the human body, playing a crucial role in various physiological processes. Therefore, considering its properties and uses, potassium is the most suitable option among the given choices.

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• 9.

### 9- White chemical element that is an important part of bones and teeth __________

Calcium
Explanation
Calcium is a white chemical element that plays a vital role in the formation and maintenance of bones and teeth. It is an essential mineral that helps in the development and strength of these structures. Calcium is also involved in various other bodily functions such as muscle contraction, nerve transmission, and blood clotting. Its presence in bones and teeth ensures their structural integrity and helps prevent conditions like osteoporosis and tooth decay.

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• 10.

### 10- re-order this word megsiuamn

Magnesium
Explanation
The given jumbled word "megsiuamn" can be rearranged to form the word "magnesium".

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• Current Version
• Mar 20, 2023
Quiz Edited by
ProProfs Editorial Team
• May 05, 2010
Quiz Created by
Ghalya

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