Health And Nutrition Food Labels

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Groo7y
G
Groo7y
Community Contributor
Quizzes Created: 1 | Total Attempts: 239
| Attempts: 239
Quiz Flashcard
SettingsSettings
Please wait...
  • 1/10 Questions

    Carbohydrates include

    • Iron
    • Sugar
    • Calcium
Please wait...
About This Quiz

Explore the essentials of food labeling with this quiz focused on understanding nutritional content. Assess your knowledge of daily values, nutrient sources, and suitable dietary choices to enhance health and well-being.

Health And Nutrition Food Labels - Quiz

Quiz Preview

  • 2. 
    What is the percentage of total carbohydrate? - ProProfs

    What is the percentage of total carbohydrate?

    • 2%

    • 5.5%

    • 10%

    Correct Answer
    A. 10%
    Explanation
    The correct answer is 10%. This means that out of the total amount of food or substance being considered, 10% of it is made up of carbohydrates. Carbohydrates are one of the three main macronutrients and are a major source of energy for the body. This percentage indicates that a significant portion of the substance being analyzed is composed of carbohydrates.

    Rate this question:

  • 3. 
      Which milk is suitable for this man? - ProProfs

      Which milk is suitable for this man?

    • Whole Milk

    • Skim Milk/Non-fat milk

    • Buttermilk

    Correct Answer
    A. Skim Milk/Non-fat milk
    Explanation
    Skim milk or non-fat milk is suitable for this man because it contains very little fat. This is important if the man is trying to reduce his fat intake or if he has dietary restrictions that require him to consume low-fat foods. Whole milk and buttermilk, on the other hand, contain higher levels of fat and may not be suitable for someone looking to limit their fat intake.

    Rate this question:

  • 4. 

    Too much trans fat can lead to _____________ disease.

    Correct Answer
    heart
    Explanation
    Too much trans fat can lead to heart disease. Trans fats are unhealthy fats that can increase levels of bad cholesterol (LDL) and decrease levels of good cholesterol (HDL). This imbalance can lead to the buildup of plaque in the arteries, narrowing them and increasing the risk of heart disease. Therefore, excessive consumption of trans fats can have detrimental effects on heart health.

    Rate this question:

  • 5. 

    You can get _____________ from dairy product

    Correct Answer
    calcium
    Explanation
    Dairy products are known to be rich sources of calcium. Calcium is an essential mineral that is important for the development and maintenance of strong bones and teeth. It also plays a crucial role in muscle function, nerve transmission, and blood clotting. Consuming dairy products such as milk, cheese, and yogurt can help ensure an adequate intake of calcium, which is necessary for overall health and well-being.

    Rate this question:

  • 6. 
    Mention the vitamin which is not in the label? - ProProfs

    Mention the vitamin which is not in the label?

    • Vitamin A

    • Vitamin B6

    • Vitamin K

    Correct Answer
    A. Vitamin K
    Explanation
    The label does not include Vitamin K.

    Rate this question:

  • 7. 

    40 calories per serving is a ___________ calorie food

    Correct Answer
    low
    Explanation
    The given correct answer for this question is "low". This is because if a food has only 40 calories per serving, it is considered to be low in calories.

    Rate this question:

  • 8. 
    Is the total fat over the limit for a daily recommended diet? - ProProfs

    Is the total fat over the limit for a daily recommended diet?

    • Yes

    • No

    • NG

    Correct Answer
    A. No
    Explanation
    The total fat is not over the limit for a daily recommended diet.

    Rate this question:

  • 9. 

    _____________ are huge group which included green and red food.

    Correct Answer
    Vegetables
    Explanation
    The correct answer is "Vegetables" because vegetables are a large group of food that includes both green and red options. This category of food typically consists of plants or parts of plants that are consumed as food, such as leafy greens, root vegetables, and peppers.

    Rate this question:

  • 10. 

    _____________ represent the amount of each nutrient you need if you eat 2000 calories a day

    Correct Answer
    Daily value
    Explanation
    The term "Daily value" represents the amount of each nutrient that is recommended for consumption if an individual consumes 2000 calories per day. It is a reference value that helps individuals understand the nutritional content of a food item and make informed choices about their diet. The daily value is typically listed on food labels and is based on the average nutrient needs of the general population.

    Rate this question:

Quiz Review Timeline (Updated): Mar 20, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 20, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • May 05, 2010
    Quiz Created by
    Groo7y
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.