Basic Questions On Fitness: Test Your Knowledge! Quiz

Settings

Share on Facebook Share on Twitter Share on Whatsapp Share on Pinterest Share on Email Copy to Clipboard Embed on your website

Basic Questions On Fitness: Test Your Knowledge! Quiz - Quiz

This quiz has some basic questions on fitness. If you are looking to test your knowledge on what fitness is, all you need to do is to take this actual quiz. How about you give it a shot and see how well you will do? All the best as you tackle it and remember to train smart not hard.

Questions and Answers

1.

How many times should I exercise?
- A.
  
  30-60 minutes of exercise per day
- B.
  
  2 hrs of exercise per day
- C.
  
  15 minutes of exercise per day
Correct Answer
A. 30-60 minutes of exercise per day
2.

Is physical fitness, a general state of good health, usually as a result of exercise and nutrition?
- A.
  
  Yes
- B.
  
  No
Correct Answer
A. Yes
3.

Is fitness (biology), an individual's ability to propagate its genes?
- A.
  
  Yes
- B.
  
  No
Correct Answer
A. Yes
4.

Is FitNesse, a web server, a wiki, and a software testing tool.
- A.
  
  Yes
- B.
  
  No
Correct Answer
A. Yes
5.

Is Fitness (magazine), a women's magazine, focusing on health and exercise?
- A.
  
  Yes
- B.
  
  No
Correct Answer
A. Yes

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 21, 2022

Quiz Edited by
ProProfs Editorial Team
Feb 16, 2012

Quiz Created by
130504

Basic Questions On Fitness: Test Your Knowledge! Quiz

How many times should I exercise?

Is physical fitness, a general state of good health, usually as a result of exercise and nutrition?

Is fitness (biology), an individual's ability to propagate its genes?

Is FitNesse, a web server, a wiki, and a software testing tool.

Is Fitness (magazine), a women's magazine, focusing on health and exercise?