Our body needs cholesterol, but when too much to the "bad" cholesterol gets into our body, it can lead to serious complication, such as Corinary Heart Disease. It is important to include some form of physical activity, along with a healthy diet in order to minimize the risk of high cholesterol. Test Your Health IQ by taking this 7 question quiz. Achieve a minimum of 70% correct response and your name will be entered in a drawing to receive a prize. Please enter first, your BU separated by a hyphen with your first and last name in the "Your Name" field, ex. IT&S - John Smith. Enter the password that you received in the email and select "Start Quiz".
True
False
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True
False
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Eating more saturated and trans fat
Limit meat serving size
Eat fish 2 to 3 times a week
A and C
B and C
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Raise LDLS and lower HDLs
Raise Triglycerides and lower LDLs and
Lower LDLs and raise HDLs
Lower Triglycerides and raise LDLs and
Nove of the Above
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Collect with other fats
Closs the walls of the arteries
Slow down or block blood flow to the heart of brain
B and C
All of the above
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True
False
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