Effects Of High And Low Cholesterol! Trivia Facts Quiz
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HDL "high density lipoprotein" helps prevent fatty building in the arteries.
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True
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False
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Our body needs cholesterol, but when too much to the "bad" cholesterol gets into our body, it can lead to serious complication, such as Corinary Heart Disease. It is important to include some form of physical activity, along with a healthy diet in order to minimize the risk of high cholesterol. Test Your Health IQ by taking this 7 question See morequiz. Achieve a minimum of 70% correct response and your name will be entered in a drawing to receive a prize. Please enter first, your BU separated by a hyphen with your first and last name in the "Your Name" field, ex. IT&S - John Smith. Enter the password that you received in the email and select "Start Quiz".
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- 2.
Cholesterol is a waxy, fat-like substance that occurs naturally in the body?
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True
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False
Correct Answer
A. TrueExplanation
True, the body needs cholesterol to (1) make cell walls, (2) make vitain D and some hormones, (3) give structure to the covering that protects nerve fibers, and (4) make bile that helps digest fat.Rate this question:
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- 3.
LDL (low-density lipoprotein) cholesterol leads to cholesterol buildup in the arteries.
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True
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False
Correct Answer
A. TrueExplanation
True. LDL ("bad") cholesterol deposits cholesterol in the artery walls.Rate this question:
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- 4.
Control or reduce "bad" cholesterol by:
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Eating more saturated and trans fat
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Limit meat serving size
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Eat fish 2 to 3 times a week
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A and C
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B and C
Correct Answer
A. B and CExplanation
B and C. Saturated and trans fats raise "bad" cholesterol more than anything else in the diet.Rate this question:
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- 5.
Regular physical activity will:
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Raise LDLS and lower HDLs
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Raise Triglycerides and lower LDLs and
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Lower LDLs and raise HDLs
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Lower Triglycerides and raise LDLs and
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Nove of the Above
Correct Answer
A. Lower LDLs and raise HDLsExplanation
C. Regular physical activity lowers LDLs ("bad") cholesterol and triglycerides and raise HDL ("good") cholesterol.Rate this question:
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- 6.
Too much cholesterol in the blood can:
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Collect with other fats
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Closs the walls of the arteries
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Slow down or block blood flow to the heart of brain
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B and C
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All of the above
Correct Answer
A. All of the aboveExplanation
All of the above. Too much cholesterol in the blood can collect with other fats, This can clog the walls of the arteries and slow down or block blood flow to the heart of brain. The higher the blood cholesterol, the greater the chance of buildup.Rate this question:
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- 7.
Cholesterol comes from both animal and plant foods.
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True
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False
Correct Answer
A. FalseExplanation
False. Cholesterol comes from animal foods (dietary cholesterol). Plants do not have cholesterol; however some plant foods have saturated and trans fats which raise blood cholesterol.Rate this question:
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Current Version
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Mar 01, 2023Quiz Edited by
ProProfs Editorial Team -
May 12, 2009Quiz Created by
Bphit
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