Cholesterol Benefits And Side Effects! Trivia Facts Quiz

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| By Lenandjoe
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Lenandjoe
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Quizzes Created: 1 | Total Attempts: 1,914
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  • 1/9 Questions

    If I have high cholesterol, the only thing I can do about it is take prescription medication.

    • True
    • False
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About This Quiz

Knowing the facts about cholesterol may moderate your risk for a heart attack or stroke.

Cholesterol Benefits And Side Effects! Trivia Facts Quiz - Quiz

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  • 2. 

    Only adults need to have their cholesterol checked. Children can't have high cholesterol.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    False – Studies have shown the buildup of fatty plaque in the arteries can start at an early age. Hereditary health issues can contribute to this as well. And considering the poor eating habits and how overweight many of today’s children are, don’t take anything for granted.

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  • 3. 

    Which of the following is a major risk factor for heart disease and stroke?

    • High blood pressure

    • Smoking

    • Family history of heart disease

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    All of the above – This was your easy question!

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  • 4. 

    All I really need to know is my total blood cholesterol number.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    False – As we discussed earlier, you need to be aware of both your good and bad cholesterol levels and how the can affect your overall health.

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  • 5. 

    You know you have high cholesterol when:

    • You have a lot of headaches

    • You start to gain weight

    • Your blood pressure is high

    • You have your blood work done

    Correct Answer
    A. You have your blood work done
    Explanation
    You really need to have your cholesterol checked by a medical professional as high cholesterol does not normally show any symptoms. Having a blood test done will give you your cholesterol levels.

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  • 6. 

    I know what my HDL and LDL cholesterol numbers are as well as my triglyceride level and I know what I need to do to keep them in the low-risk range. I am on the right track.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    True – Another easy one for you!

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  • 7. 

    Most of your blood cholesterol is produced by:

    • Your Liver

    • Your Pancreas

    • Food Consumption

    • Your Kidneys

    Correct Answer
    A. Your Liver
    Explanation
    Your liver produces about 1,000mg of cholesterol daily, pretty much all your body needs. Approximately 200 – 500mg more comes from the foods we consume.

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  • 8. 

    High cholesterol levels put me at risk for:

    • Obesity

    • High blood pressure

    • Atherosclerosis

    • Diabetes

    Correct Answer
    A. Atherosclerosis
    Explanation
    Atherosclerosis – High cholesterol levels can put you at risk for plaque buildup in the arterial walls which indicates an increased risk of heart attack and stroke.

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  • 9. 

    Which of the following foods may hold a "hidden" source of cholesterol-raising fat?

    • T-bone steak

    • Eggs

    • Bran muffin

    • Broiled Salmon

    Correct Answer
    A. Bran muffin
    Explanation
    Bran Muffin – How many of you said steak or eggs? Bran muffins, like many baked goods, can hold a hidden source of cholesterol raising fat called trans-fats. Although the label may indicate otherwise, look for indications of use of hydrogenated fats and oils in the product.

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  • Current Version
  • Mar 01, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 17, 2009
    Quiz Created by
    Lenandjoe
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