Healthy Eating And Food Groups Review

17 Questions

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Healthy Eating And Food Groups Review

Remember what we learned fabout healthy eating.


Questions and Answers
  • 1. 
    Which is the healthiest snack choice?
    • A. 

      Candy bar

    • B. 

      Banana

    • C. 

      Chips

    • D. 

      French fries

  • 2. 
    Which is not a food group?
    • A. 

      Protein

    • B. 

      Grains

    • C. 

      Fruits and vegetables

    • D. 

      Candy

    • E. 

      Dairy

  • 3. 
    Instead of a Pop Tart for breakfast, what is a healthier option?
    • A. 

      McDonalds sandwich

    • B. 

      Oatmeal with fruit

    • C. 

      Cinnamon roll

    • D. 

      Candy

  • 4. 
    Which one belongs in the grain group?
    • A. 

      Apple

    • B. 

      Milk

    • C. 

      Wheat bread

    • D. 

      Chicken

  • 5. 
    What food group does this food belong in?
    • A. 

      Protein

    • B. 

      Fruits

    • C. 

      Grains

    • D. 

      Vegetables

  • 6. 
    What food group does this food belong in?
    • A. 

      Protein

    • B. 

      Fruits

    • C. 

      Grains

    • D. 

      Vegetables

  • 7. 
    What food group does this food belong in?
    • A. 

      Protein

    • B. 

      Fruits

    • C. 

      Grains

    • D. 

      Vegetables

    • E. 

      None of the above

  • 8. 
    True or False? The meal shown is an example of a healthy, well-balanced meal.
    • A. 

      True

    • B. 

      False

  • 9. 
    What food group is supposed to be in the green section?
    • A. 

      Grain

    • B. 

      Vegetables

    • C. 

      Protein

    • D. 

      Fruit

    • E. 

      Dairy

  • 10. 
    Which of the meals below is a healthy balanced breakfast?
    • A. 

      A glass of orange juice, cereal with milk and fruit, toast with peanut butter

    • B. 

      A fizzy drink and a chocolate bar

    • C. 

      A coffee and some bread and butter

  • 11. 
    How many times a day should we eat a healthy balanced meal?
    • A. 

      Two times

    • B. 

      Once

    • C. 

      Three times

  • 12. 
    Fizzy, sugary drinks are unhealthy and we should avoid drinking them.
    • A. 

      True

    • B. 

      False

  • 13. 
    Salad is a healthy option.
    • A. 

      True

    • B. 

      False

  • 14. 
    Potato chips are a healthy food option.
    • A. 

      True

    • B. 

      False

  • 15. 
    Choose ALL the foods that belong in the protein food group.
    • A. 

      Ground beef

    • B. 

      Lettuce

    • C. 

      Rice

    • D. 

      Turkey

    • E. 

      Chicken

  • 16. 
    Choose ALL the foods that belong in the fruits food group.
    • A. 

      Grapes

    • B. 

      Watermelon

    • C. 

      Pasta

    • D. 

      Peanut butter

  • 17. 
    What food group does milk belong in?
    • A. 

      Protein

    • B. 

      Vegetables

    • C. 

      Dairy

    • D. 

      Fruits