A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. Before certification, a personal trainer must excel in the practice qualification exams. As a result, we have compiled some questions for you to practice before the big deal.
Low
Moderate
Normal
High
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Increase blood pressure and decrease heart rate
Increase heart rate and increase blood pressure
Decrease heart rate and decrease blood pressure
Increase heart rate and decrease blood pressure
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Arthritis
Atherosclerosis
Chronic Obstructive Pulmonary Disease (COPD)
Diabetes
Dizziness
Difficulty breathing with usual activities
Pain (tightness) or discomfort in jaw
Pain sensations or cramping in lower extremities
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Depolarization
Saltatory conduction
Sodium-potassium pump
Hyperpolarization
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Transverse tubules
Myofibrils
Sarcolemma
Sarcoplasm
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Respiratory
Reproductive
Cardiovascular
Endocrine
Release of Liability
Waiver
Informed Consent
Medical Release
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Muscle spindles
Motor endplates
Proprioceptors
Nerve cells
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Quiz Review Timeline (Updated): Mar 22, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
ACE Personal Trainer Practice Quiz
This practice quiz is designed for candidates preparing for the ACE Personal Trainer Certification. It covers scope of practice, ethics, and continuing education requirements.
Questions:
378 |
Attempts:
302 |
Last updated:
May 30, 2024
|
Personal Fitness Trainer - QP14
This quiz assesses knowledge on nutrition, body nutrients, and fitness requirements for different activity levels, aimed at personal trainers.
Questions:
10 |
Attempts:
236 |
Last updated:
Aug 28, 2023
|
Personal Fitness Trainer - QP2
This quiz assesses knowledge crucial for personal fitness trainers, covering client relations, program development, and benefits of personal training.
Questions:
7 |
Attempts:
263 |
Last updated:
Aug 20, 2023
|
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