How To Control Anxiety? Quiz
Anxiety is the state of mind characterized by fear, worry, and insecurity. An anxious person is in a very bad mental state and needs professional help. There are a lot of signs that show a person is anxious. The signs are conspicuous in every anxious person. Interestingly, controlling anxiety is easier than you think. Do you already know?
- 1.
Which of these does not affect the development of anxiety disorder?- A.
Brain structure
- B.
Genetics
- C.
Traumatic events
- D.
Environment
- 2.
Which of these explains the likelihood of family members developing anxiety disorder?
- A.
Trauma
- B.
Genetics
- C.
Brain function
- D.
Environment
- 3.
What is the strongest link to anxiety?
- A.
Sex
- B.
Pressure
- C.
Stress
- D.
Fatigue
- 4.
What neurological disease is most linked with anxiety?
- A.
Multiple sclerosis
- B.
Parkinson disease
- C.
Alzhemier disease
- D.
Autism
- 5.
Which of these is not a symptom of anxiety?
- A.
Increased breathing
- B.
Increased heart rate
- C.
Insomnia
- D.
Alertness
- 6.
Which method of treating anxiety involve taking antidepressants?
- A.
Therapy
- B.
Medication
- C.
Counselling
- D.
Withdrawal
- 7.
What is the best way of combating anxiety?
- A.
Being with friends
- B.
Controling the mind
- C.
Developing strong willpower
- D.
Thinking critically
- 8.
What is most effective therapy for anxiety disorder?
- A.
Cognitive withdrawal therapy
- B.
Physical therapy
- C.
Cognitive behavioural therapy
- D.
Negative behavioural therapy
- 9.
Which of these neurotransmitters is not affected by antidepressants in the body?
- A.
Serotonin
- B.
Dopamine
- C.
Epinephrine
- D.
Albumin
- 10.
What accounts for difference in development of anxiety in men and women?
- A.
Brain chemistry
- B.
Environment
- C.
Individual uniqueness
- D.
Passion
Questions: 36 | Attempts: 10968 | Last updated: Mar 22, 2022
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