Trivia Quiz: Fitness Nutrition Specialist Certification Test!

10 Questions

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Trivia Quiz: Fitness Nutrition Specialist Certification Test!

This is a trivia quiz designed to help you prepare fitness nutrition specialist certification test! It is perfect in that it has all the questions from past exams that most students had a hard time answering. Do give it a shot and if you are able to score over half the marks, you should consider yourself ready for the exams.


Questions and Answers
  • 1. 
    Which of the following is the difference between complex and simple carbohydrates?
    • A. 

      Quickness in the digestion

    • B. 

      Chemical structure and absorption

    • C. 

      A & B

    • D. 

      None of the above

  • 2. 
    Which of the following can an enzyme act on?
    • A. 

      Protein

    • B. 

      Carbohydrates

    • C. 

      Lipids

    • D. 

      Substrates

  • 3. 
    Dietary supplement can be taken in which of the following forms?
    • A. 

      Tablet

    • B. 

      Liquid

    • C. 

      Capsule

    • D. 

      All of the above

  • 4. 
    What is being referred to when an athlete is said to have "hit the wall"?
    • A. 

      Emotional stress

    • B. 

      Fatigue

    • C. 

      Dehydration

    • D. 

      High oxalate

  • 5. 
    Thickening of the aortic valve can result into which of the following?
    • A. 

      Heart murmur

    • B. 

      Fatigue

    • C. 

      Loss of glucose

    • D. 

      Bleeding

  • 6. 
    Which of the following can be caused by the formation of plaque-like substance on the walls of the cardiovascular system?
    • A. 

      Blocking of the natural flow of blood

    • B. 

      Heart attack

    • C. 

      Stroke

    • D. 

      All of the above

  • 7. 
    Decreased HDL cholesterol is a symptom for all the following except?
    • A. 

      Metabolic syndrome

    • B. 

      High cholesterol

    • C. 

      Hyperlipidemia

    • D. 

      Heart murmur

  • 8. 
    In humans, where is glycogen mainly stored?
    • A. 

      Liver

    • B. 

      Skeletal muscle

    • C. 

      Kidney

    • D. 

      A & B

  • 9. 
    Muscle contraction, Nerve impulse propagation and Chemical synthesis all derive their energy from which of the following?
    • A. 

      Adenosine triphosphate

    • B. 

      Glycogen

    • C. 

      Glucose

    • D. 

      None of the above

  • 10. 
    • A. 

      Blood clot

    • B. 

      Loss of weight

    • C. 

      Fat loss

    • D. 

      Ruptured spleen