You Goni Gurls! (Joint Range Measurements)
(44).webp "You Goni Gurls! (Joint Range Measurements) - Quiz")
This quiz is designed to help you learn the joint range measurements. This is intended as a study aid, it is to test basic knowledge - this is not comprehensive and further study of ROM and Goniometric Range of Motion is encouraged.
Questions and Answers
- 1.
SPINE__ Cervical spine Flexion 0 to _____
- A.
35
- B.
45
- C.
60
- D.
90
- E.
180
Correct Answer
B. 45Explanation
The correct answer is 45. The cervical spine has a range of motion for flexion from 0 to 45 degrees. Flexion refers to the movement of bending the neck forward, bringing the chin towards the chest. This range of motion allows for normal neck movement and flexibility.Rate this question:
-
- 2.
Cervical spine Extension 0 to
- A.
20
- B.
45
- C.
35
- D.
60
Correct Answer
B. 45Explanation
The correct answer is 45. This indicates that the range of motion for cervical spine extension is from 0 to 45 degrees. This means that the neck can be extended or tilted backwards up to 45 degrees from its neutral position.Rate this question:
-
- 3.
Cervical spine Lateral flexion (L.& R) 0 to
- A.
20
- B.
60
- C.
45
- D.
90
Correct Answer
C. 45Explanation
The correct answer is 45. This indicates that the lateral flexion of the cervical spine is limited to 45 degrees on both the left and right sides. Lateral flexion refers to the bending of the spine to the side, and in this case, it is limited to a range of 0 to 45 degrees.Rate this question:
-
- 4.
Thoracic and lumbar spine Flexion 0 to
- A.
40
- B.
80
- C.
30
- D.
45
Correct Answer
B. 80Explanation
The correct answer is 80. This indicates that the thoracic and lumbar spine can flex up to 80 degrees. Flexion refers to the forward bending of the spine, where the spine curves forward and the angle between the vertebrae decreases. This range of motion allows for bending and reaching forward, and is important for activities such as bending down to pick something up or performing certain exercises.Rate this question:
-
- 5.
Thoracic and lumbar spine Extension 0 to
- A.
80
- B.
30
- C.
40
- D.
45
Correct Answer
B. 30Explanation
This answer suggests that the range of extension for the thoracic and lumbar spine is 0 to 30 degrees.Rate this question:
-
- 6.
Thoracic and lumbar spine Rotation 0 to
- A.
45
- B.
30
- C.
80
- D.
40
Correct Answer
A. 45Explanation
The thoracic and lumbar spine have a rotational range of motion from 0 to 45 degrees. This means that the spine is capable of rotating or twisting up to a maximum of 45 degrees in these regions.Rate this question:
-
- 7.
SHOULDER Flexion 0 to
- A.
60
- B.
170
- C.
40
- D.
130
- E.
70
Correct Answer
B. 170Explanation
The given answer of 170 is the maximum range of motion for shoulder flexion. This means that the shoulder can be flexed up to 170 degrees from its starting position. The other numbers mentioned (0, 60, 40, 130, and 70) are likely other measurements or ranges of motion for the shoulder flexion, but none of them represent the maximum range as indicated by the answer of 170.Rate this question:
-
- 8.
SHOULDER extension 0 to
- A.
170
- B.
60
- C.
130
- D.
90
Correct Answer
B. 60Explanation
The given answer, 60, is the only value that falls within the range of 0 to 170 for shoulder extension. The other values, 130 and 90, exceed the upper limit of 170, while the value 60 is within the given range.Rate this question:
-
- 9.
SHOULDER Abduction 0 to
- A.
60
- B.
130
- C.
170
- D.
90
Correct Answer
C. 170Explanation
The correct answer is 170. Shoulder abduction refers to the movement of raising the arm away from the body. The range of motion for shoulder abduction is typically between 0 to 180 degrees. In this case, the answer of 170 indicates that the shoulder is being abducted close to its maximum range of motion, almost reaching 180 degrees.Rate this question:
-
- 10.
SHOULDER Horizontal abduction 0 to
- A.
170
- B.
130
- C.
90
- D.
40
Correct Answer
D. 40Explanation
The given answer of 40 indicates the angle of horizontal abduction for the shoulder joint. Horizontal abduction refers to the movement of the arm away from the midline of the body in a horizontal plane. In this case, the shoulder can only be horizontally abducted up to 40 degrees.Rate this question:
-
- 11.
SHOULDER Horizontal adduction 0 to
- A.
40
- B.
90
- C.
130
- D.
170
Correct Answer
C. 130Explanation
The correct answer is 130 because it falls within the range of horizontal adduction for the shoulder. Horizontal adduction refers to the movement of bringing the arm across the front of the body. The given answer of 130 degrees indicates that the shoulder is being horizontally adducted to a moderate extent, but not to its maximum range.Rate this question:
-
- 12.
SHOULDER Internal rotation 0 to
- A.
70
- B.
40
- C.
130
- D.
90
Correct Answer
A. 70Explanation
The correct answer is 70 because internal rotation of the shoulder refers to the movement of the arm turning inward towards the body. A range of 0 to 70 degrees indicates that the arm can rotate inward up to 70 degrees from its starting position. This means that the arm can rotate almost halfway towards the body, allowing for a significant range of motion in internal rotation.Rate this question:
-
- 13.
SHOULDER External rotation 0 to
- A.
90
- B.
70
- C.
130
- D.
40
Correct Answer
A. 90Explanation
The correct answer is 90 degrees because external rotation of the shoulder refers to the movement of rotating the arm away from the body. A 90-degree external rotation means that the arm is rotated to its maximum extent away from the body, forming a right angle with the torso. This range of motion allows for a wide range of movements and activities involving the shoulder joint.Rate this question:
-
- 14.
ELBOW AND FOREARM Flexion 0 to
- A.
135-150
- B.
80-90
Correct Answer
A. 135-150Explanation
The correct answer is 135-150. This range represents the amount of flexion (bending) that is possible in the elbow and forearm joint. Flexion refers to the movement that decreases the angle between the bones of the joint, in this case, the forearm and upper arm. The range of 135-150 degrees indicates that the joint can be bent to a significant degree, allowing for various movements and activities that require flexion of the elbow and forearm.Rate this question:
-
- 15.
ELBOW AND FOREARM Supination & pronation: 0 to
- A.
135-150
- B.
80-90
Correct Answer
B. 80-90Explanation
The correct answer is 80-90. This range of motion refers to the supination and pronation of the elbow and forearm. Supination is the movement that allows the palm to face upwards, while pronation is the movement that allows the palm to face downwards. The range of motion for supination and pronation in the elbow and forearm is typically around 80-90 degrees.Rate this question:
-
- 16.
WRIST Extension 0 to
- A.
80
- B.
70
- C.
30
- D.
20
Correct Answer
B. 70Explanation
The given answer, 70, is the maximum extension range of the wrist. It means that the wrist can be extended up to 70 degrees.Rate this question:
-
- 17.
WRIST Ulnar deviation 0 to
- A.
30
- B.
15
- C.
25
- D.
20
Correct Answer
A. 30Explanation
The correct answer is 30 because ulnar deviation refers to the movement of the wrist towards the ulnar (pinky) side of the hand. A measurement of 0 to 30 indicates the range of motion in degrees that the wrist can deviate towards the ulnar side. Therefore, a measurement of 30 means that the wrist can deviate 30 degrees towards the ulnar side.Rate this question:
-
- 18.
WRIST Radial deviation 0 to
- A.
30
- B.
15
- C.
20
- D.
35
Correct Answer
C. 20Explanation
The correct answer is 20 because it falls within the given range of 0 to 30 for radial deviation of the wrist.Rate this question:
-
- 19.
THUMB MP flexion 0 to
- A.
90
- B.
50
Correct Answer
B. 50Explanation
The given answer of 50 indicates the range of motion for thumb metacarpophalangeal (MP) flexion. The thumb can flex from 0 degrees to 90 degrees, and the answer of 50 suggests that the thumb can flex halfway between its full range of motion.Rate this question:
-
- 20.
THUMB IP flexion 0 to
- A.
60-80
- B.
80-90
- C.
70
Correct Answer
B. 80-90Explanation
The correct answer is 80-90. This suggests that the range of motion for thumb IP flexion is from 80 to 90 degrees.Rate this question:
-
- 21.
THUMB Abduction 0 to
- A.
20
- B.
50
- C.
90
Correct Answer
B. 50Explanation
The given answer of 50 suggests that the thumb abduction can reach a maximum angle of 50 degrees. This means that the thumb can move away from the hand at a maximum angle of 50 degrees. Thumb abduction refers to the movement of the thumb away from the palm in a sideways direction. Therefore, in this case, the thumb can be abducted up to 50 degrees before it reaches its maximum range of motion.Rate this question:
-
- 22.
FINGERS MP flexion 0 to
- A.
90
- B.
15-45
- C.
110
- D.
80-90
- E.
25
Correct Answer
A. 90Explanation
The given answer, 90, represents the maximum range of motion for flexion of the fingers in degrees. Flexion refers to the bending or movement of the fingers towards the palm. Therefore, a flexion range of 0 to 90 degrees indicates that the fingers can be fully extended (0 degrees) and bent towards the palm up to a maximum of 90 degrees.Rate this question:
-
- 23.
FINGERS MP hyperextension 0 to
- A.
80-90
- B.
90
- C.
15-45
- D.
110
- E.
15-20
Correct Answer
C. 15-45Explanation
The given answer, 15-45, suggests that the range of hyperextension for FINGERS MP is between 15 degrees and 45 degrees. This means that the fingers can be extended beyond their normal range of motion, but only up to a certain point. Hyperextending the fingers beyond 45 degrees may cause strain or injury.Rate this question:
-
- 24.
FINGERS PIP flexion 0 to
- A.
15-45
- B.
90
- C.
110
- D.
90-110
- E.
80
Correct Answer
C. 110Explanation
The correct answer is 110 because it falls within the given range of 0 to 15-45, which means the flexion of the fingers can be anywhere from 0 degrees to 15-45 degrees.Rate this question:
-
- 25.
HIP Flexion 0 to
- A.
60
- B.
110-125
- C.
120
- D.
80
Correct Answer
C. 120Explanation
The given answer of 120 is most likely referring to the maximum range of hip flexion. This means that the hip joint can be flexed up to 120 degrees, indicating a good level of flexibility and mobility in the hip joint.Rate this question:
-
- 26.
HIP Extension 0 to
- A.
15
- B.
30
- C.
45
- D.
135-150
Correct Answer
B. 30Explanation
The correct answer is 30. This answer is derived from the given range of HIP Extension, which is 0 to 15, 30, 45, and 135-150. Among these values, 30 falls within the given range and is therefore the correct answer.Rate this question:
-
- 27.
HIP Abduction 0 to
- A.
45
- B.
40
- C.
25
- D.
20
Correct Answer
B. 40Explanation
The given answer of 40 suggests that the hip abduction range of motion is limited to 40 degrees. This means that the individual is only able to move their leg away from the midline of the body up to a maximum of 40 degrees. This could indicate a restriction or weakness in the muscles responsible for hip abduction, or it could be a result of an injury or condition that limits the range of motion in the hip joint.Rate this question:
-
- 28.
HIP Adduction 0 to
- A.
35
- B.
60
- C.
90
- D.
35
Correct Answer
A. 35Explanation
The given answer of 35 suggests that the hip adduction movement is limited to 35 degrees. This means that the person is only able to bring their leg towards the midline of their body up to a maximum of 35 degrees. This limitation could be due to various factors such as muscle tightness, joint restrictions, or pain in the hip area. It is important for individuals to work on improving their hip adduction range of motion through stretching and strengthening exercises to prevent any further limitations or discomfort.Rate this question:
-
- 29.
True or False HIP Internal rotation is 0 to 45 while External rotation 0 to 15
- A.
True
- B.
False
Correct Answer
B. FalseExplanation
Hip external and internal rotation are reciprocal movements
they both range 0 to 45Rate this question:
-
- 30.
Knee Flexion is 0 to
- A.
110
- B.
135
- C.
90
Correct Answer
B. 135Explanation
The correct answer is 135. Knee flexion refers to the movement of bending the knee joint. A normal range of knee flexion is typically from 0 to 135 degrees. This means that the knee can bend from a fully extended position (0 degrees) to a position where the heel is close to the buttocks (135 degrees). Therefore, 135 is the correct answer as it falls within the normal range of knee flexion.Rate this question:
-
- 31.
ANKLE_AND_FOOT Plantar_flexion 0_to
- A.
35
- B.
15
- C.
20
- D.
50
Correct Answer
D. 50Explanation
The given question is incomplete and not readable. Therefore, an explanation cannot be generated.Rate this question:
-
- 32.
ANKLE_AND_FOOT Dorsiflexion 0_to
- A.
15
- B.
35
- C.
20
- D.
50
Correct Answer
A. 15Explanation
The correct answer is 15. Dorsiflexion refers to the movement of the foot in which the toes are lifted towards the shin. A dorsiflexion of 0 to 15 degrees indicates a normal range of motion for this movement.Rate this question:
-
- 33.
ANKLE_AND_FOOT Inversion 0 to ___ and Enversion 0_to_____
- A.
Inversion 35 Enversion 20
- B.
Inversion 35 Enversion 35
- C.
Inversion 20 Enversion 35
- D.
None of the above
Correct Answer
A. Inversion 35 Enversion 20 -
- Arithmetic Quizzes
- Calculus Quizzes
- Data Handling Quizzes
- Decimal Quizzes
- Discrete Mathematics Quizzes
- Equation Quizzes
- Fraction Quizzes
- Function Quizzes
- Graph Quizzes
- Measurement Quizzes
- Multiplication Quizzes
- Number Quizzes
- Percentage Quizzes
- Place Value Quizzes
- Probability Quizzes
- Problem Solving Quizzes
- Ratio Quizzes
- Shape Quizzes
- Statistics Quizzes
- Trigonometry Quizzes