10 Questions |
By Ksunray10 | Last updated: Apr 1, 2015
| Total Attempts: 69
Achieving permanent weight loss and continued weight management are about stepping away from the distorted and unhealthy image of food and fitness which restrictive and diet-driven eating puts on us. There's a reason why 95% of diets don't work. The non-diet approach is still not very popular, but it often provides a healthier option towards permanent weight loss.