What Are Your Stress Triggers Quiz

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Quizzes Created: 1083 | Total Attempts: 2,471,576

Questions: 10 | Attempts: 502 | Updated: Jun 12, 2022

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What Are Your Stress Triggers Quiz - Quiz

Do you often get stressed? If you are unaware of the reason, you can take this quiz and find out what are your stress triggers. Stress can occur due to any reason, and some are unexplained too. Here, in this quiz, we just want to know about your reactions and the best suitable options. Your options will help us know the reason for your stress. If anyone else also wants to know their stress triggers, you can also share the quiz with them.

Questions and Answers

1.

What kind of worries surround you while trying to sleep at night?
- A.
  
  Issues at work
- B.
  
  Random things
- C.
  
  I keep thinking about others' worries.
- D.
  
  Future plans
2.

After work, how much time is only for you?
- A.
  
  15 minutes
- B.
  
  What is personal time?
- C.
  
  Around an hour
- D.
  
  30 minutes
3.

Rate your level of job satisfaction.
- A.
  
  Medium
- B.
  
  Low
- C.
  
  I don't have a job.
- D.
  
  High
4.

Rate calmness in your environment.
- A.
  
  6
- B.
  
  1
- C.
  
  8
- D.
  
  4
5.

To whom do you share your feelings when you are feeling low?
- A.
  
  Therapist
- B.
  
  No one
- C.
  
  Best friend
- D.
  
  Partner
6.

How do you feel about giving a presentation at the company's corporate treat?
- A.
  
  Thrilled
- B.
  
  Terrified
- C.
  
  Anxious
- D.
  
  Annoyed
7.

How would you react if your landlord tells you your rent is being increased?
- A.
  
  Annoyed
- B.
  
  Bitter
- C.
  
  Neutral
- D.
  
  Panicked
8.

When your body gains unexpected weight, how do you feel?
- A.
  
  Frustrated
- B.
  
  Disappointed
- C.
  
  Neutral
- D.
  
  Anxious
9.

Which go-to-self-care move is for you?
- A.
  
  Running on a treadmill.
- B.
  
  Eating a pizza.
- C.
  
  Discussing my problems.
- D.
  
  Being in my room and watching TV.
10.

How would you react if your partner broke the garbage disposal while fixing it?
- A.
  
  Enraged
- B.
  
  Sad
- C.
  
  Concerned
- D.
  
  Worried

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Current Version
Jun 12, 2022

Quiz Edited by
ProProfs Editorial Team
May 29, 2022

Quiz Created by
Sophia Smith

What Are Your Stress Triggers Quiz

What kind of worries surround you while trying to sleep at night?

After work, how much time is only for you?

Rate your level of job satisfaction.

Rate calmness in your environment.

To whom do you share your feelings when you are feeling low?

How do you feel about giving a presentation at the company's corporate treat?

How would you react if your landlord tells you your rent is being increased?

When your body gains unexpected weight, how do you feel?

Which go-to-self-care move is for you?

How would you react if your partner broke the garbage disposal while fixing it?