What Are Your Stress Triggers Quiz

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| By Sophia Smith

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1/10 Questions

What kind of worries surround you while trying to sleep at night?
- Issues at work
- Random things
- I keep thinking about others' worries.
- Future plans

About This Quiz

Do you often get stressed? If you are unaware of the reason, you can take this quiz and find out what are your stress triggers. Stress can occur due to any reason, and some are unexplained too. Here, in this quiz, we just want to know about your reactions and the best suitable options. Your options will help us know the reason for your stress. If anyone else also wants to know their stress triggers, you can also share the quiz with them.

What Are Your Stress Triggers Quiz - Quiz

2.

After work, how much time is only for you?
- 15 minutes
- What is personal time?
- Around an hour
- 30 minutes
Rate this question:
3.

Rate your level of job satisfaction.
- Medium
- Low
- I don't have a job.
- High
Rate this question:
4.

Rate calmness in your environment.
- 6
- 1
- 8
- 4
Rate this question:
5.

To whom do you share your feelings when you are feeling low?
- Therapist
- No one
- Best friend
- Partner
Rate this question:
6.

How do you feel about giving a presentation at the company's corporate treat?
- Thrilled
- Terrified
- Anxious
- Annoyed
Rate this question:
7.

How would you react if your landlord tells you your rent is being increased?
- Annoyed
- Bitter
- Neutral
- Panicked
Rate this question:
8.

When your body gains unexpected weight, how do you feel?
- Frustrated
- Disappointed
- Neutral
- Anxious
Rate this question:
9.

Which go-to-self-care move is for you?
- Running on a treadmill.
- Eating a pizza.
- Discussing my problems.
- Being in my room and watching TV.
Rate this question:
10.

How would you react if your partner broke the garbage disposal while fixing it?
- Enraged
- Sad
- Concerned
- Worried
Rate this question:

Quiz Review Timeline (Updated): Jun 12, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Jun 12, 2022

Quiz Edited by
ProProfs Editorial Team
May 29, 2022

Quiz Created by
Sophia Smith

What Are Your Stress Triggers Quiz

What kind of worries surround you while trying to sleep at night?

Quiz Preview

After work, how much time is only for you?

Rate your level of job satisfaction.

Rate calmness in your environment.

To whom do you share your feelings when you are feeling low?

How do you feel about giving a presentation at the company's corporate treat?

How would you react if your landlord tells you your rent is being increased?

When your body gains unexpected weight, how do you feel?

Which go-to-self-care move is for you?

How would you react if your partner broke the garbage disposal while fixing it?