Do you often get stressed? If you are unaware of the reason, you can take this quiz and find out what are your stress triggers. Stress can occur due to any reason, and some are unexplained too. Here, in this quiz, we just want to know about your reactions and the best suitable options. Your options will help us know the reason for your stress. If anyone else also wants to know their stress triggers, you can also share the quiz with them.
15 minutes
What is personal time?
Around an hour
30 minutes
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Medium
Low
I don't have a job.
High
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6
1
8
4
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Therapist
No one
Best friend
Partner
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Thrilled
Terrified
Anxious
Annoyed
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Annoyed
Bitter
Neutral
Panicked
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Frustrated
Disappointed
Neutral
Anxious
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Running on a treadmill.
Eating a pizza.
Discussing my problems.
Being in my room and watching TV.
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Enraged
Sad
Concerned
Worried
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