Using Ergonomics To Prevent Injury

Decreasing work load

Reducing physical and mental stress caused by the workstation setup

Increasing compensation

Sharing ideas

True

False

20 to 30 ; 20 to 30

1 to 2 ; 10 to 20

3 to 5 ; 20 to 40

15 to 30 ; 40 min. to 1 hour

True

False

True

False

Large enough to accommodate papers, reference manuals, and other workstation tools, but arranged properly to access items easily.

At a height that allows enough space for your knees and thighs to comfortably fit under the desk.

A and B are correct

None of the Above

True

False

Clear and easy for you to see without leaning forward or looking up or to one side.

At a height where the top of the screen is at eye level or within 15 degrees below eye level.

Less than an arm's length away from you.

All of the Above

Comfortable typing or keying

Be at a height that allows your elbows to be bent about 90 degrees and close to your sides.

Only A is correct

A and B are correct

Make sure the seat is high enough so your child can see the monitor without looking up and so your child's shoulders are relaxed when he or she types.

Use a footstool to support your child's feet if they don't rest comfortably on the floor.

Use a firm pillow behind your child's back to scoot him or her toward the front of the chair.

Adjust the keyboard/mouse and Avoid glare on the monitor screen.

All of the Above