Unit 2: The Nutrition Health Connection
8 Questions
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Questions and Answers
- 1.Which of the following is one of the building blocks of protein molecules?
- A.
Amino acids
- B.
Cholesterol
- C.
Carbohydrate
- D.
Dietary Fiber
- 2.Which of the following is a substance that helps protect your body from cell damage that can lead to health problems?
- A.
Complete protein
- B.
Complete carbohydrate
- C.
Essential amino acids
- D.
Antioxidants
- 3.Which of the following is a chemical substance in food that helps to maintain the body?
- A.
Sugars
- B.
Minerals
- C.
Nutrients
- D.
Vitamins
- 4.Which of the following is a plant material that cannot be digested?
- A.
Cholesterol
- B.
Dietary Fiber
- C.
Antioxidants
- D.
Fat
- 5.Which of the following are nutrients that regulate the body processes or become a part of body tissues?
- A.
Complete carbohydrate
- B.
Complete protein
- C.
Minerals
- D.
Antioxidants
- 6.Which of the following is a health-enhancing non-nutrient compounds in plant foods that are active in the body at the cellular level?
- A.
Phytochemicals
- B.
Antioxidants
- C.
Minerals
- D.
Vitamins
- 7.Which of the following are nutrients that don't provide energy or build body tissue, but help regulate these and other body processes?
- A.
Protein
- B.
Amino acids
- C.
Dietary Fiber
- D.
Vitamins
- 8.Which of the following are nutrients that regulate the body processes or become a part of body tissues?
- A.
Nutrients
- B.
Phytochemicals
- C.
Minerals
- D.
Amino acid
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