Unit 2: The Nutrition Health Connection

8 Questions | By Mariejp | Last updated: Mar 22, 2022 | Total Attempts: 126

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Unit 2: The Nutrition Health Connection - Quiz

Identify the letter of the choice that best completes answers the question. There is only one correct answer for each problem.

Questions and Answers

1.

Which of the following is one of the building blocks of protein molecules?
- A.
  
  Amino acids
- B.
  
  Cholesterol
- C.
  
  Carbohydrate
- D.
  
  Dietary Fiber
2.

Which of the following is a substance that helps protect your body from cell damage that can lead to health problems?
- A.
  
  Complete protein
- B.
  
  Complete carbohydrate
- C.
  
  Essential amino acids
- D.
  
  Antioxidants
3.

Which of the following is a chemical substance in food that helps to maintain the body?
- A.
  
  Sugars
- B.
  
  Minerals
- C.
  
  Nutrients
- D.
  
  Vitamins
4.

Which of the following is a plant material that cannot be digested?
- A.
  
  Cholesterol
- B.
  
  Dietary Fiber
- C.
  
  Antioxidants
- D.
  
  Fat
5.

Which of the following are nutrients that regulate the body processes or become a part of body tissues?
- A.
  
  Complete carbohydrate
- B.
  
  Complete protein
- C.
  
  Minerals
- D.
  
  Antioxidants
6.

Which of the following is a health-enhancing non-nutrient compounds in plant foods that are active in the body at the cellular level?
- A.
  
  Phytochemicals
- B.
  
  Antioxidants
- C.
  
  Minerals
- D.
  
  Vitamins
7.

Which of the following are nutrients that don't provide energy or build body tissue, but help regulate these and other body processes?
- A.
  
  Protein
- B.
  
  Amino acids
- C.
  
  Dietary Fiber
- D.
  
  Vitamins
8.

Which of the following are nutrients that regulate the body processes or become a part of body tissues?
- A.
  
  Nutrients
- B.
  
  Phytochemicals
- C.
  
  Minerals
- D.
  
  Amino acid

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