Test Your Knowledge About Documentary That Sugar Film

1. How long did Damon follow the high-sugar diet?

30 days

60 days

90 days

100 days

Damon followed the high-sugar diet for 60 days.

Explanation

Damon followed the high-sugar diet for 60 days.

2. What health issue did Damon encounter during his sugar experiment?

Obesity

Extreme weight loss

Loss of sleep

Fatty liver

During Damon's sugar experiment, he encountered the health issue of fatty liver. This condition occurs when there is an accumulation of fat in the liver, which can be caused by excessive sugar consumption. Fatty liver can lead to inflammation and damage to the liver, affecting its ability to function properly. This health issue is a result of Damon's experiment and the impact of sugar on his body.

Explanation

During Damon's sugar experiment, he encountered the health issue of fatty liver. This condition occurs when there is an accumulation of fat in the liver, which can be caused by excessive sugar consumption. Fatty liver can lead to inflammation and damage to the liver, affecting its ability to function properly. This health issue is a result of Damon's experiment and the impact of sugar on his body.

3. Which of the following is true about the sugar diet selected by Damon?

It was selected such that his calorie intake was not increased from his normal diet.

It didn't contain refined sugar.

It only contained artificial sweeteners.

It was a liquid diet.

Damon's sugar diet was chosen in a way that his calorie intake remained the same as his regular diet. This implies that the diet did not have any additional calories from sugar or any other source. It does not mention anything about the presence of refined sugar, artificial sweeteners, or being a liquid diet.

Explanation

Damon's sugar diet was chosen in a way that his calorie intake remained the same as his regular diet. This implies that the diet did not have any additional calories from sugar or any other source. It does not mention anything about the presence of refined sugar, artificial sweeteners, or being a liquid diet.

4. In which country was "That Sugar Film" mainly filmed?

Australia

Canada

United States

United Kingdom

"That Sugar Film" was mainly filmed in Australia.

Explanation

"That Sugar Film" was mainly filmed in Australia.

5. At the end of the movie, what action did Damon take?

Started a sugar-free diet

Continued his sugar diet

Started a new health experiment

Returned to his previous diet

In the movie, Damon made a decision to change his diet and started a new health experiment. However, at the end of the movie, he decided to go back to his previous diet, indicating that he returned to his previous diet.

Explanation

In the movie, Damon made a decision to change his diet and started a new health experiment. However, at the end of the movie, he decided to go back to his previous diet, indicating that he returned to his previous diet.

6. In the film, Damon follows a diet that is ___________.

High in both fat and sugar

Low in both fat and sugar

Low in fat but high in sugar

High in fat but low in sugar

The correct answer is "low in fat but high in sugar." This means that Damon's diet in the film is primarily focused on avoiding foods that are high in fat but includes a significant amount of sugar. The explanation suggests that Damon's diet is not balanced in terms of macronutrients, as it lacks sufficient healthy fats but includes a high amount of sugar.

Explanation

The correct answer is "low in fat but high in sugar." This means that Damon's diet in the film is primarily focused on avoiding foods that are high in fat but includes a significant amount of sugar. The explanation suggests that Damon's diet is not balanced in terms of macronutrients, as it lacks sufficient healthy fats but includes a high amount of sugar.

7. What was Damon Gameau's daily sugar intake target in the film?

150 grams

160 grams

110 grams

120 grams

In the film, Damon Gameau's daily sugar intake target was 160 grams. This means that he aimed to consume no more than 160 grams of sugar per day.

Explanation

In the film, Damon Gameau's daily sugar intake target was 160 grams. This means that he aimed to consume no more than 160 grams of sugar per day.

8. Which of the following celebrities make an appearance in "That Sugar Film"?

Robert Downey Jr.

Scarlett Johansson

Hugh Jackman

Chris Hemsworth

Hugh Jackman makes an appearance in the film "That Sugar Film."

Explanation

Hugh Jackman makes an appearance in the film "That Sugar Film."

9. What is the key message of "That Sugar Film"?

Sugar is good in moderate amounts.

Sugar in processed foods is often hidden and excessive.

All sugar is bad for health.

Sugar substitutes are healthier than sugar.

The key message of "That Sugar Film" is that sugar in processed foods is often hidden and excessive. The documentary explores the negative effects of consuming high amounts of sugar and highlights how sugar is added to many processed foods, even those that are marketed as healthy. It aims to raise awareness about the hidden sugars in our diets and the potential health risks associated with excessive sugar consumption.

Explanation

The key message of "That Sugar Film" is that sugar in processed foods is often hidden and excessive. The documentary explores the negative effects of consuming high amounts of sugar and highlights how sugar is added to many processed foods, even those that are marketed as healthy. It aims to raise awareness about the hidden sugars in our diets and the potential health risks associated with excessive sugar consumption.

10. What is the name of Gameau's partner, who makes an appearance in the film?

Rebekah Foord

Krew Boylan

Zoe Tuckwell-Smith

Virginia Gay

Zoe Tuckwell-Smith is the correct answer because she is Gameau's partner who appears in the film.

Explanation

Zoe Tuckwell-Smith is the correct answer because she is Gameau's partner who appears in the film.