Sleep Paralysis Quiz 1

13 Questions | By Shiftld | Last updated: Mar 22, 2022 | Total Attempts: 470

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What IS sleep paralysis? To access the rest of my lucid dreaming resources, check out the page here. I wish you the best of luck with your lucid dreaming :)

Questions and Answers

1.

Sleep Paralysis is a synonym for REM atonia
- A.
  
  True
- B.
  
  False
2.

Sleep Paralysis occurs
- A.
  
  During REM sleep
- B.
  
  Outside of REM sleep
- C.
  
  Both during and outside of REM sleep
3.

In order to be in sleep paralysis, you *must* have which symptom(s)?
- A.
  
  Vibrations
- B.
  
  An old hag
- C.
  
  Paralysis
- D.
  
  Difficulty breathing
- E.
  
  Two or more of the above
4.

Hypnagogic Hallucinations occur when?
- A.
  
  While asleep
- B.
  
  While falling asleep
- C.
  
  While waking up
- D.
  
  While daydreaming
5.

Hypnopompic hallucinations occur when?
- A.
  
  While asleep
- B.
  
  While falling asleep
- C.
  
  While waking up
- D.
  
  While daydreaming
6.

How many main 'categories' of hallucinations can accompany SP?
- A.
  
  1
- B.
  
  2
- C.
  
  3
- D.
  
  4
- E.
  
  5
7.

Sleep Paralysis often accompanies other sleep disorders
- A.
  
  True
- B.
  
  False
8.

When sleep paralysis occurs by itself, it is properly called:
- A.
  
  Singular Sleep Paralysis (SSP)
- B.
  
  REM atonia
- C.
  
  Isolated Sleep Paralysis (ISP)
- D.
  
  Symptomatic Sleep Paralysis (SSP)
9.

In the average person, Sleep Paralysis happens every night.
- A.
  
  True
- B.
  
  False
10.

Being afraid of SP can make your hallucinations scarier.
- A.
  
  True
- B.
  
  False
11.

If SP failed to happen, it is called:
- A.
  
  Sleep walking
- B.
  
  REM Behavioral Disorder (RBD)
- C.
  
  Normal functioning
12.

If REM atonia fails to happen it is called
- A.
  
  Sleep walking
- B.
  
  REM Behavioral Disorder (RBD)
- C.
  
  Normal functioning
13.

Sleep Paralysis occurs most often...
- A.
  
  During sleep
- B.
  
  While falling asleep
- C.
  
  While waking up

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