Sleep Paralysis Quiz 1
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What IS sleep paralysis? To access the rest of my lucid dreaming resources, check out the page here. I wish you the best of luck with your lucid dreaming :)
- 1.Sleep Paralysis is a synonym for REM atonia
- A.
True
- B.
False
- 2.Sleep Paralysis occurs
- A.
During REM sleep
- B.
Outside of REM sleep
- C.
Both during and outside of REM sleep
- 3.In order to be in sleep paralysis, you *must* have which symptom(s)?
- A.
Vibrations
- B.
An old hag
- C.
Paralysis
- D.
Difficulty breathing
- E.
Two or more of the above
- 4.Hypnagogic Hallucinations occur when?
- A.
While asleep
- B.
While falling asleep
- C.
While waking up
- D.
While daydreaming
- 5.Hypnopompic hallucinations occur when?
- A.
While asleep
- B.
While falling asleep
- C.
While waking up
- D.
While daydreaming
- 6.
- A.
1
- B.
2
- C.
3
- D.
4
- E.
5
- 7.Sleep Paralysis often accompanies other sleep disorders
- A.
True
- B.
False
- 8.When sleep paralysis occurs by itself, it is properly called:
- A.
Singular Sleep Paralysis (SSP)
- B.
REM atonia
- C.
Isolated Sleep Paralysis (ISP)
- D.
Symptomatic Sleep Paralysis (SSP)
- 9.In the average person, Sleep Paralysis happens every night.
- A.
True
- B.
False
- 10.Being afraid of SP can make your hallucinations scarier.
- A.
True
- B.
False
- 11.If SP failed to happen, it is called:
- A.
Sleep walking
- B.
REM Behavioral Disorder (RBD)
- C.
Normal functioning
- 12.If REM atonia fails to happen it is called
- A.
Sleep walking
- B.
REM Behavioral Disorder (RBD)
- C.
Normal functioning
- 13.
- A.
During sleep
- B.
While falling asleep
- C.
While waking up
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