Sleep Paralysis Quiz 1

13 Questions

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Sleep Quizzes & Trivia

What IS sleep paralysis? To access the rest of my lucid dreaming resources, check out the page here. I wish you the best of luck with your lucid dreaming :)


Questions and Answers
  • 1. 
    Sleep Paralysis is a synonym for REM atonia
    • A. 

      True

    • B. 

      False

  • 2. 
    Sleep Paralysis occurs
    • A. 

      During REM sleep

    • B. 

      Outside of REM sleep

    • C. 

      Both during and outside of REM sleep

  • 3. 
    In order to be in sleep paralysis, you *must* have which symptom(s)?
    • A. 

      Vibrations

    • B. 

      An old hag

    • C. 

      Paralysis

    • D. 

      Difficulty breathing

    • E. 

      Two or more of the above

  • 4. 
    Hypnagogic Hallucinations occur when?
    • A. 

      While asleep

    • B. 

      While falling asleep

    • C. 

      While waking up

    • D. 

      While daydreaming

  • 5. 
    Hypnopompic hallucinations occur when?
    • A. 

      While asleep

    • B. 

      While falling asleep

    • C. 

      While waking up

    • D. 

      While daydreaming

  • 6. 
    • A. 

      1

    • B. 

      2

    • C. 

      3

    • D. 

      4

    • E. 

      5

  • 7. 
    Sleep Paralysis often accompanies other sleep disorders
    • A. 

      True

    • B. 

      False

  • 8. 
    When sleep paralysis occurs by itself, it is properly called:
    • A. 

      Singular Sleep Paralysis (SSP)

    • B. 

      REM atonia

    • C. 

      Isolated Sleep Paralysis (ISP)

    • D. 

      Symptomatic Sleep Paralysis (SSP)

  • 9. 
    In the average person, Sleep Paralysis happens every night.
    • A. 

      True

    • B. 

      False

  • 10. 
    Being afraid of SP can make your hallucinations scarier.
    • A. 

      True

    • B. 

      False

  • 11. 
    If SP failed to happen, it is called:
    • A. 

      Sleep walking

    • B. 

      REM Behavioral Disorder (RBD)

    • C. 

      Normal functioning

  • 12. 
    If REM atonia fails to happen it is called
    • A. 

      Sleep walking

    • B. 

      REM Behavioral Disorder (RBD)

    • C. 

      Normal functioning

  • 13. 
    • A. 

      During sleep

    • B. 

      While falling asleep

    • C. 

      While waking up