Take The Sleep IQ Test Quiz!
12 Questions
| Total Attempts: 291
Please read each question carefully and make your best guess as to whether the answer is true or false. Circle your answer choice. when everyone is finished, we will go through the correct answers together as a class.
Questions and Answers
- 1.During sleep, your brain rests.
- A.
True
- B.
False
- 2.Sleeping just one hour less a night can prevent you from learning or functioning normally
- A.
True
- B.
False
- 3.Boredom makes you feel sleepy, even if you have had enough sleep.
- A.
True
- B.
False
- 4.Resting in bed with your eyes closed cannot satisfy your body's need for sleep.
- A.
True
- B.
False
- 5.Snoring is not harmful as long as it doesn't disturb others or wake you up.
- A.
True
- B.
False
- 6.Everyone dreams every night.
- A.
True
- B.
False
- 7.The older you get, the fewer hours of sleep you need.
- A.
True
- B.
False
- 8.No matter how sleepy you are, you can force yourself to stay awake.
- A.
True
- B.
False
- 9.Sleep disorders are mainly due to worry or psychological problems.
- A.
True
- B.
False
- 10.The human body never adjusts to night shift work.
- A.
True
- B.
False
- 11.If you’re sleepy, raising the volume of your radio is a great way to stay awake while driving.
- A.
True
- B.
False
- 12.Most sleep disorders go away even without treatment.
- A.
True
- B.
False
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