Trivia On Fad Diets
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What is consumed at every meal on the Grapefruit Diet?
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Grapefruit
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Eggs
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Oranges
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Milk
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Explore the world of fad diets with this engaging trivia quiz! From the Atkins Diet to the Grapefruit Diet, test your knowledge on various popular diets, their promises, and quirky methods. Ideal for learners interested in nutrition trends and health impacts.
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- 2.
What happens to most people who lose weight on fad diets?
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They gain the weight back
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They get better jobs
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The develop vertigo
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They find true love
Correct Answer
A. They gain the weight backExplanation
Most people who lose weight on fad diets tend to gain the weight back. This is because fad diets often involve restrictive eating patterns or extreme measures that are not sustainable in the long term. Once the person goes back to their normal eating habits, they are likely to regain the weight they lost. Additionally, fad diets often promote quick weight loss through water loss or muscle loss, rather than fat loss, which makes it easier for the weight to be regained.Rate this question:
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- 3.
Who created the Pritikin Diet?
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Arthur Agatston
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Herman Tarnower
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Jenny Craig
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Nathan Pritikin
Correct Answer
A. Nathan PritikinExplanation
Nathan Pritikin is the creator of the Pritikin Diet. He developed this diet as a way to promote a healthy lifestyle and prevent or manage chronic diseases such as heart disease, diabetes, and obesity. The Pritikin Diet emphasizes a low-fat, high-fiber, and plant-based eating plan, with a focus on whole foods and avoiding processed foods. It also encourages regular exercise and stress management techniques. Pritikin's approach to nutrition and wellness has gained popularity and is still followed by many individuals seeking to improve their health.Rate this question:
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- 4.
What did participants in the Tapeworm Diet ingest?
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Lots of complex carbs
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Lots of protein
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Tapeworms
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Ezekiel bread
Correct Answer
A. TapewormsExplanation
Participants in the Tapeworm Diet ingested tapeworms.Rate this question:
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- 5.
How much weight does the Hollywood 48-Hour Miracle Diet claim you can lose in 48 hours?
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14 pounds
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2 pounds
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10 pounds
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18 pounds
Correct Answer
A. 10 poundsExplanation
The Hollywood 48-Hour Miracle Diet claims that you can lose 10 pounds in 48 hours. This suggests that the diet is designed to promote rapid weight loss within a short period of time. It is important to note that such claims should be approached with caution, as losing weight too quickly can be unhealthy and unsustainable.Rate this question:
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- 6.
What 1970s diet has become increasingly popular since 2000?
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Liver Cleanse Diet
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Fasting
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Atkins Diet
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Cabbage Soup Diet
Correct Answer
A. Atkins DietExplanation
The Atkins Diet has become increasingly popular since 2000. This low-carb diet was first introduced in the 1970s by Dr. Robert Atkins and gained significant attention in the early 2000s. The diet focuses on reducing carbohydrate intake and increasing protein and fat consumption. It gained popularity due to its effectiveness in promoting weight loss and its ability to control blood sugar levels. Many people have adopted the Atkins Diet as a way to lose weight and improve their overall health.Rate this question:
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- 7.
What feature is common to the NutriSystem and Jenny Craig weight loss systems?
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Counting calories
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Prepackaged food
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Eliminating fat
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Weighing portions
Correct Answer
A. Prepackaged foodExplanation
Both NutriSystem and Jenny Craig weight loss systems have prepackaged food as a common feature. This means that the meals and snacks provided by these programs are already portioned and prepared, making it convenient for individuals who are trying to lose weight. By offering prepackaged food, these systems aim to control portion sizes and calorie intake, making it easier for users to follow a structured meal plan and achieve their weight loss goals.Rate this question:
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- 8.
Because it is not sustainable, what diet goes in and out of vogue quickly?
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WeightWatchers
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Cabbage Soup Diet
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The Zone
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SugarBusters
Correct Answer
A. Cabbage Soup DietExplanation
The Cabbage Soup Diet goes in and out of vogue quickly because it is not sustainable. This diet involves consuming mainly cabbage soup for a week, which can result in rapid weight loss. However, it is a highly restrictive and low-calorie diet that lacks essential nutrients. It is difficult to maintain in the long term and can lead to feelings of deprivation and potential health risks. As a result, people often abandon this diet once they achieve short-term weight loss goals, causing it to go in and out of popularity quickly.Rate this question:
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- 9.
What are the primary foods on the Russian Air Force Diet?
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Meat, Greens, Fruits
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Beets and cabbage
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Potatoes and okra
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Borscht and vodka
Correct Answer
A. Meat, Greens, FruitsExplanation
The primary foods on the Russian Air Force Diet are meat, greens, and fruits. This suggests that the diet focuses on a balanced and nutritious intake, including protein from meat, vitamins and minerals from greens, and natural sugars and fiber from fruits. This combination of foods can provide the necessary nutrients and energy for the physical demands of the Russian Air Force personnel.Rate this question:
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- 10.
What did the 3-Day Diet promise?
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A 15 pound weight loss
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Bigger muscles
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Mood elevation
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Instant gratification
Correct Answer
A. Instant gratificationExplanation
The 3-Day Diet promised instant gratification. This means that individuals following the diet would experience immediate satisfaction or pleasure, likely in relation to their weight loss goals. The diet may have claimed to provide quick results or a sense of accomplishment in a short period of time, which could be appealing to those seeking immediate changes in their appearance or health.Rate this question:
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- 11.
What hugely popular diet craze of 2003 was pretty much over by the end of 2004?
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Low carb diet
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Water diet
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Weight Watchers
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Grapefruit diet
Correct Answer
A. Low carb dietExplanation
The correct answer is the low carb diet. In 2003, the low carb diet became extremely popular, with many people following this diet trend. However, by the end of 2004, the hype around the low carb diet had significantly decreased, and it was no longer as popular as it once was. This could be due to various factors, such as the emergence of new diet trends or a shift in public opinion regarding the effectiveness or sustainability of the low carb diet.Rate this question:
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Current Version
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Mar 22, 2023Quiz Edited by
ProProfs Editorial Team -
Apr 03, 2015Quiz Created by
Alfredhook3
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