Physical Education Pretest Quiz

1. What should you always do when your in my class?

Ask questions,

Answer questions

Respect your classmates

Respect the teacher

All of the above

The correct answer is "All of the above." This means that when you are in the class, you should always ask questions, answer questions, respect your classmates, and respect the teacher. This answer encompasses all the previous options and emphasizes the importance of active participation, mutual respect, and engagement in the classroom environment.

Explanation

The correct answer is "All of the above." This means that when you are in the class, you should always ask questions, answer questions, respect your classmates, and respect the teacher. This answer encompasses all the previous options and emphasizes the importance of active participation, mutual respect, and engagement in the classroom environment.

2. Whats the first thing you should do when you catch a ball?

Stick out your glove

Step towards the incoming ball

Step back away from the incoming ball

Lock eyes on the ball

Locking eyes on the ball is the first thing you should do when you catch a ball because it helps you track the ball's movement and ensures that you have a clear visual of its trajectory. By maintaining eye contact with the ball, you can accurately judge its speed, direction, and distance, which allows you to position yourself correctly and time your catch effectively. This visual focus is crucial for successfully catching the ball and avoiding any potential errors or mishaps.

Explanation

Locking eyes on the ball is the first thing you should do when you catch a ball because it helps you track the ball's movement and ensures that you have a clear visual of its trajectory. By maintaining eye contact with the ball, you can accurately judge its speed, direction, and distance, which allows you to position yourself correctly and time your catch effectively. This visual focus is crucial for successfully catching the ball and avoiding any potential errors or mishaps.

3. What are the five components of fitness?

Muscular Strength, Muscular Density, Flexiblity, Agility,Body Endurance

Muscular Endurance, Flexiblity, Muscular Strength, Cardiovascular Endurance, Body Composition

Muscular Endurance, Cardiovascular Strength, Body Composition, Flexiblity, Agility

Flexiblity, Muscular Strength, Muscular Endurance, Agility, Cardiovascular Strength

The five components of fitness are muscular endurance, flexibility, muscular strength, cardiovascular endurance, and body composition. Muscular endurance refers to the ability of muscles to sustain repeated contractions over a period of time. Flexibility is the range of motion in a joint or group of joints. Muscular strength is the maximum amount of force that a muscle or group of muscles can generate. Cardiovascular endurance is the ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles during prolonged exercise. Body composition refers to the proportion of fat, muscle, and other tissues in the body.

Explanation

The five components of fitness are muscular endurance, flexibility, muscular strength, cardiovascular endurance, and body composition. Muscular endurance refers to the ability of muscles to sustain repeated contractions over a period of time. Flexibility is the range of motion in a joint or group of joints. Muscular strength is the maximum amount of force that a muscle or group of muscles can generate. Cardiovascular endurance is the ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles during prolonged exercise. Body composition refers to the proportion of fat, muscle, and other tissues in the body.