Symptoms Of Depression Quiz Questions

30 Questions | By Fall13stressfina | Updated: Mar 21, 2022 | Attempts: 352

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You have one hour to complete this exam. Examination is based on classwork, Powerpoints, and Discussion Board posts.

Questions and Answers

1.

Which of the theoretical models is based on the psycho-mind or holistic approach?
- A.
  
  Borysenko
- B.
  
  Pert
- C.
  
  Pastuer
- D.
  
  Gerber
2.

Time management is best defined as the ability to prioritize, schedule, and execute personal responsibilities to personal satisfaction.
- A.
  
  True
- B.
  
  False
3.

"Cutting" is an example of this mismanaged anger style.
- A.
  
  Exploders
- B.
  
  Self-punishers
- C.
  
  Underhanders
- D.
  
  Somatizers
4.

The connecting process in spirituality is related to which season?
- A.
  
  Fall
- B.
  
  Winter
- C.
  
  Spring
- D.
  
  Summer
5.

The human brain is divided into three levels. This level is where rational thought processing occurs.
- A.
  
  Vegetative
- B.
  
  Limbic
- C.
  
  Neocortical
- D.
  
  None of the above
6.

Placebos and nocebos are based on:
- A.
  
  Medical evidence
- B.
  
  Belief systems
- C.
  
  The renal system
- D.
  
  The limbic system
7.

Which of the following nutrient is the most important in that the body can only live a day without?
- A.
  
  Carbohydrates
- B.
  
  Vitamins
- C.
  
  Minerals
- D.
  
  Water
8.

This stress is considered "good" stress
- A.
  
  Distress
- B.
  
  Eustress
- C.
  
  Neustress
- D.
  
  Mistress
9.

Which of the following neurochemicals is thought to promote sleep?
- A.
  
  Serotonin
- B.
  
  Epinephrine
- C.
  
  Melatonin
- D.
  
  Cortisol
10.

Hans Selye listed this as the first stage of the general adaptation syndrome.
- A.
  
  Alarm
- B.
  
  Exhaustion
- C.
  
  Termination
- D.
  
  Resistance
11.

Decoding is the process wherein the message is translated, dissected, analyzed, and interpreted by the listener?
- A.
  
  True
- B.
  
  False
12.

This relaxation technique is performed by contracting a muscle and then allowing it to relax
- A.
  
  Mental imagery
- B.
  
  PMR
- C.
  
  Massage therapy
- D.
  
  Autogenics
13.

When released, this substance returns the body to homeostasis
- A.
  
  Acetylcholine
- B.
  
  Aldosterone
- C.
  
  Norepinephrine
- D.
  
  Cortisol
14.

Another name for negative thoughts is often referred to as toxic thoughts?
- A.
  
  True
- B.
  
  False
15.

This theory of behavior was tested by training dogs with a ringing bell
- A.
  
  Operant Conditioning
- B.
  
  Classical Conditioning
- C.
  
  Essential Conditioning
- D.
  
  Traditional Conditioning
16.

This eating disorder is often associated with consuming a large amount of food and then purging.
- A.
  
  Anorexia
- B.
  
  Bulimia
- C.
  
  Overeating
- D.
  
  Exercise addiction
17.

All of the following are colors (manifestations) of Fear EXCEPT:
- A.
  
  Doubt
- B.
  
  Suspicion
- C.
  
  Impatience
- D.
  
  Worry
18.

The helpless hopeless personality is most closely associated with this factor
- A.
  
  Internal locus of control
- B.
  
  External referencing
- C.
  
  Internal referencing
- D.
  
  External locus of control
19.

The following is a time management technique that groups responsibilities together.
- A.
  
  Clustering
- B.
  
  Boxing
- C.
  
  Time mapping
- D.
  
  Prioritization
20.

A decrease in this hormone is thought to be related to symptoms of depression
- A.
  
  DHEA
- B.
  
  HGH
- C.
  
  Serotonin
- D.
  
  Estrogen
21.

Codependent behavior deals mostly with this basic fear
- A.
  
  Fear of dying
- B.
  
  Fear of rejection
- C.
  
  Fear of success
- D.
  
  Fear of the unknown
22.

The theory of athletic conditioning, also known as the FITT principle consists of all of the following:
- A.
  
  Frequency, intensity, tension, time
- B.
  
  Frequency, inhalation, type, tension
- C.
  
  Frequency, intensity, time, type
- D.
  
  Frequency, intensity, time, tempo
23.

The holistic wellness paradigm is based on the integration, balance, and harmony of these four components
- A.
  
  Home, work, play and family
- B.
  
  Mind, body, spirit, and environment
- C.
  
  Sleep, nutrition, exercise, and friends
- D.
  
  Mind, body, spirit, and emotions
24.

Spirituality and religion are the same thing.
- A.
  
  True
- B.
  
  False
25.

The ability of a muscle or muscle group to exert maximum amount of force in one effort is referred to as:
- A.
  
  Muscular endurance
- B.
  
  Muscular strength
- C.
  
  Flexibility
- D.
  
  ROM